Which has more calories: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Honey roll sausage, beef?

Honey roll sausage, beef has more calories with 182 kcal per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 48 kcal per 100g.

Which has more protein: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Honey roll sausage, beef?

Honey roll sausage, beef has more protein with 18.6g per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 0.47g per 100g.

What is the main nutritional difference between Babyfood, GERBER, 3rd Foods, apple, mango and kiwi and Honey roll sausage, beef?

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has 48 kcal, 0.47g protein, 0g fat, and 12.9g carbs per 100g. Honey roll sausage, beef has 182 kcal, 18.6g protein, 10.5g fat, and 2.18g carbs per 100g.

Which food has fewer carbs: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Honey roll sausage, beef?

Honey roll sausage, beef has fewer carbohydrates with 2.18g per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 12.9g per 100g.

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Honey roll sausage, beef

Nutrition comparison per 100g serving

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi

kcal

Honey roll sausage, beef

182

kcal

Macronutrient Comparison

Nutrient	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Honey roll sausage, beef
Calories	48 kcal	182 kcal
Total Fat	0g	10.5g
Saturated Fat	0g	4.1g
Cholesterol	0mg	50mg
Sodium	2mg	1320mg
Total Carbohydrates	12.9g	2.2g
Dietary Fiber	2g	0g
Sugars	10.2g	0g
Protein	0.5g	18.6g

Vitamin Comparison

Vitamin	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Honey roll sausage, beef
Vitamin A	15mcg	0mcg
Vitamin C	23.3mg	0mg
Vitamin D	0mcg	1mcg
Vitamin E	0.4mg	0mg
Vitamin K	5.9mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.2mg	4.2mg
Vitamin B6	0.1mg	0.3mg
Folate	14mcg	4mcg
Vitamin B12	0mcg	2.4mcg

Mineral Comparison

Mineral	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Honey roll sausage, beef
Calcium	9mg	9mg
Iron	0.2mg	2.2mg
Magnesium	6mg	16mg
Phosphorus	11mg	137mg
Potassium	123mg	291mg
Zinc	0.1mg	3.2mg
Selenium	0.3mcg	15.6mcg

Summary

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi is lower in calories. Honey roll sausage, beef has more protein. Overall, Babyfood, GERBER, 3rd Foods, apple, mango and kiwi wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.