Candies, milk chocolate, with almonds vs Sausage, turkey and pork, fresh, bulk, patty or link, cooked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Candies, milk chocolate, with almonds Sausage, turkey and pork, fresh, bulk, patty or link, cooked Winner
Calories 526 kcal 307 kcal
Total Fat 34.4g 23g
Saturated Fat 17.7g 8.0g
Cholesterol 19mg 84mg
Sodium 74mg 878mg
Total Carbohydrates 53.4g 0.7g
Dietary Fiber 6.2g 0g
Sugars 43.9g 0g
Protein 9g 22.7g

Vitamin Comparison

Vitamin Candies, milk chocolate, with almonds Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Vitamin A 52mcg 0mcg
Vitamin C 0.2mg 1.1mg
Vitamin D 0mcg 2mcg
Vitamin E 3.1mg 0.4mg
Vitamin K 5.1mcg 5.7mcg
Thiamin (B1) 0.1mg 0.5mg
Riboflavin (B2) 0.4mg 0.2mg
Niacin (B3) 0.7mg 4.2mg
Vitamin B6 0.0mg 0.3mg
Folate 13mcg 4mcg
Vitamin B12 0.7mcg 1.3mcg

Mineral Comparison

Mineral Candies, milk chocolate, with almonds Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Calcium 224mg 32mg
Iron 1.6mg 1.6mg
Magnesium 90mg 19mg
Phosphorus 264mg 191mg
Potassium 444mg 337mg
Zinc 1.3mg 3.2mg
Selenium 4mcg 21mcg

Summary

Sausage, turkey and pork, fresh, bulk, patty or link, cooked is lower in calories. Sausage, turkey and pork, fresh, bulk, patty or link, cooked has more protein. Overall, Sausage, turkey and pork, fresh, bulk, patty or link, cooked wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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