Which has more calories: Frankfurter, turkey or Turkey, back, from whole bird, meat and skin, with added solution, raw?

Frankfurter, turkey has more calories with 223 kcal per 100g, compared to Turkey, back, from whole bird, meat and skin, with added solution, raw with 206 kcal per 100g.

Which has more protein: Frankfurter, turkey or Turkey, back, from whole bird, meat and skin, with added solution, raw?

Turkey, back, from whole bird, meat and skin, with added solution, raw has more protein with 16.9g per 100g, compared to Frankfurter, turkey with 12.2g per 100g.

What is the main nutritional difference between Frankfurter, turkey and Turkey, back, from whole bird, meat and skin, with added solution, raw?

Frankfurter, turkey has 223 kcal, 12.2g protein, 17.3g fat, and 3.81g carbs per 100g. Turkey, back, from whole bird, meat and skin, with added solution, raw has 206 kcal, 16.9g protein, 15.4g fat, and 0.15g carbs per 100g.

Which food has fewer carbs: Frankfurter, turkey or Turkey, back, from whole bird, meat and skin, with added solution, raw?

Turkey, back, from whole bird, meat and skin, with added solution, raw has fewer carbohydrates with 0.15g per 100g, compared to Frankfurter, turkey with 3.81g per 100g.

Frankfurter, turkey vs Turkey, back, from whole bird, meat and skin, with added solution, raw

Nutrition comparison per 100g serving

Frankfurter, turkey

223

kcal

Turkey, back, from whole bird, meat and skin, with added solution, raw

206

kcal

Macronutrient Comparison

Nutrient	Frankfurter, turkey	Turkey, back, from whole bird, meat and skin, with added solution, raw	Winner
Calories	223 kcal	206 kcal
Total Fat	17.3g	15.4g
Saturated Fat	4.0g	2.7g
Cholesterol	77mg	84mg
Sodium	911mg	157mg
Total Carbohydrates	3.8g	0.1g
Dietary Fiber	0g	0g	=
Sugars	1.2g	0.1g
Protein	12.2g	16.9g

Vitamin Comparison

Vitamin	Frankfurter, turkey	Turkey, back, from whole bird, meat and skin, with added solution, raw
Vitamin A	0mcg	38mcg
Vitamin D	0.6mcg	0.6mcg
Vitamin E	0.6mg	0.1mg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	3.7mg	4.9mg
Vitamin B6	0.1mg	0.3mg
Folate	10mcg	0mcg
Vitamin B12	0.8mcg	1.6mcg

Mineral Comparison

Mineral	Frankfurter, turkey	Turkey, back, from whole bird, meat and skin, with added solution, raw
Calcium	148mg	14mg
Iron	1.5mg	0.8mg
Magnesium	14mg	17mg
Phosphorus	172mg	159mg
Potassium	392mg	185mg
Zinc	1.8mg	2.0mg
Selenium	15.1mcg	18.1mcg

Summary

Turkey, back, from whole bird, meat and skin, with added solution, raw is lower in calories. Turkey, back, from whole bird, meat and skin, with added solution, raw has more protein. Overall, Turkey, back, from whole bird, meat and skin, with added solution, raw wins in 6 of 8 categories.

More comparisons with Frankfurter, turkey

Frankfurter, turkey vs Turkey, all classes, wing, meat and skin, cooked, roasted Frankfurter, turkey vs Turkey, all classes, wing, meat and skin, raw Frankfurter, turkey vs Turkey, back, from whole bird, meat and skin, with added solution, roasted Frankfurter, turkey vs Turkey, back, from whole bird, meat only, with added solution, raw

More comparisons with Turkey, back, from whole bird, meat and skin, with added solution, raw

Turkey, all classes, leg, meat and skin, cooked, roasted vs Turkey, back, from whole bird, meat and skin, with added solution, raw Turkey, all classes, leg, meat and skin, raw vs Turkey, back, from whole bird, meat and skin, with added solution, raw Turkey, all classes, light meat, cooked, roasted vs Turkey, back, from whole bird, meat and skin, with added solution, raw Turkey, all classes, liver, cooked, simmered vs Turkey, back, from whole bird, meat and skin, with added solution, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.