Babyfood, meat, turkey, strained vs Sausage, turkey and pork, fresh, bulk, patty or link, cooked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey, strained Sausage, turkey and pork, fresh, bulk, patty or link, cooked Winner
Calories 111 kcal 307 kcal
Total Fat 6.2g 23g
Saturated Fat 1.6g 8.0g
Cholesterol 58mg 84mg
Sodium 49mg 878mg
Total Carbohydrates 1.4g 0.7g
Dietary Fiber 0g 0g =
Sugars 0g 0g =
Protein 11.5g 22.7g

Vitamin Comparison

Vitamin Babyfood, meat, turkey, strained Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Vitamin C 2.2mg 1.1mg
Vitamin D 0.8mcg 2mcg
Vitamin E 0.1mg 0.4mg
Vitamin K 0mcg 5.7mcg
Thiamin (B1) 0.0mg 0.5mg
Riboflavin (B2) 0.2mg 0.2mg
Niacin (B3) 2.6mg 4.2mg
Vitamin B6 0.0mg 0.3mg
Folate 8mcg 4mcg
Vitamin B12 1.1mcg 1.3mcg

Mineral Comparison

Mineral Babyfood, meat, turkey, strained Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Calcium 41mg 32mg
Iron 0.7mg 1.6mg
Magnesium 12mg 19mg
Phosphorus 117mg 191mg
Potassium 135mg 337mg
Zinc 1.8mg 3.2mg
Selenium 12mcg 21mcg

Résumé

Babyfood, meat, turkey, strained is lower in calories. Sausage, turkey and pork, fresh, bulk, patty or link, cooked has more protein. Overall, Babyfood, meat, turkey, strained wins in 6 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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