Which has more calories: Bacon, turkey, microwaved or Sausage, turkey and pork, fresh, bulk, patty or link, cooked?

Bacon, turkey, microwaved has more calories with 368 kcal per 100g, compared to Sausage, turkey and pork, fresh, bulk, patty or link, cooked with 307 kcal per 100g.

Which has more protein: Bacon, turkey, microwaved or Sausage, turkey and pork, fresh, bulk, patty or link, cooked?

Bacon, turkey, microwaved has more protein with 29,5g per 100g, compared to Sausage, turkey and pork, fresh, bulk, patty or link, cooked with 22,7g per 100g.

What is the main nutritional difference between Bacon, turkey, microwaved and Sausage, turkey and pork, fresh, bulk, patty or link, cooked?

Bacon, turkey, microwaved has 368 kcal, 29,5g protein, 25,9g fat, and 4,24g carbs per 100g. Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 307 kcal, 22,7g protein, 23,0g fat, and 0,7g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, microwaved or Sausage, turkey and pork, fresh, bulk, patty or link, cooked?

Sausage, turkey and pork, fresh, bulk, patty or link, cooked has fewer carbohydrates with 0,7g per 100g, compared to Bacon, turkey, microwaved with 4,24g per 100g.

Bacon, turkey, microwaved vs Sausage, turkey and pork, fresh, bulk, patty or link, cooked

Nutrition comparison per 100g serving

Bacon, turkey, microwaved

368

kcal

Sausage, turkey and pork, fresh, bulk, patty or link, cooked

307

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, microwaved	Sausage, turkey and pork, fresh, bulk, patty or link, cooked	Winner
Calories	368 kcal	307 kcal
Total Fat	25.9g	23g
Saturated Fat	6.9g	8.0g
Cholesterol	153mg	84mg
Sodium	2020mg	878mg
Total Carbohydrates	4.2g	0.7g
Dietary Fiber	0g	0g	=
Sugars	4.2g	0g
Protein	29.5g	22.7g

Vitamin Comparison

Vitamin	Bacon, turkey, microwaved	Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Vitamin A	19mcg	0mcg
Vitamin C	0mg	1.1mg
Vitamin D	1.2mcg	2mcg
Vitamin E	0.1mg	0.4mg
Vitamin K	0mcg	5.7mcg
Thiamin (B1)	0.0mg	0.5mg
Riboflavin (B2)	0.4mg	0.2mg
Niacin (B3)	8.1mg	4.2mg
Vitamin B6	0.4mg	0.3mg
Folate	15mcg	4mcg
Vitamin B12	1.9mcg	1.3mcg

Mineral Comparison

Mineral	Bacon, turkey, microwaved	Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Calcium	163mg	32mg
Iron	2.6mg	1.6mg
Magnesium	30mg	19mg
Phosphorus	416mg	191mg
Potassium	666mg	337mg
Zinc	4.7mg	3.2mg
Selenium	28.5mcg	21mcg

Résumé

Sausage, turkey and pork, fresh, bulk, patty or link, cooked is lower in calories. Bacon, turkey, microwaved has more protein. Overall, Sausage, turkey and pork, fresh, bulk, patty or link, cooked wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.