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Meat

Subcategories

🥩 Beef (954) 🐖 Pork (336) 🍗 Poultry (383) 🐑 Lamb & Game (464) 🥓 Processed Meats (167)

3123 foods

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Top 5 Highest Protein Meat

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＜畜肉類＞ぶた［その他］ゼラチン 87,6g protein ＜畜肉類＞うし［加工品］ビーフジャーキー 54,8g protein 소 가공(기타), 육포 49,0g protein 소 가공(기타), 육포 49,0g protein 돼지고기, 안심, 구운것 40,3g protein

Top 5 Lowest Calorie Meat

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소 가공(기타), 우족국물(우족 26g/물 100ml) 2 kcal 소 가공(기타), 우족국물(우족 26g/물 100ml) 2 kcal 소 가공(기타), 양지국물(한우) 4 kcal 소 가공(기타), 양지국물(한우) 4 kcal 인스턴트국, 사골국, 마른것 10 kcal

Nutrition Rankings for Meat

Highest Protein Meat Lowest Calorie Meat Highest Fiber Meat Highest Iron Meat

Related Categories

American Indian/Alaska Native Foods 165 foods 🍎 Fruits 540 foods 🥦 Vegetables 1635 foods 🌾 Grains & Pasta 181 foods 🥛 Dairy & Eggs 291 foods 🐟 Fish & Seafood 264 foods 🥜 Nuts & Seeds 137 foods 🫘 Legumes 492 foods

Frequently Asked Questions

The Meat category includes 3123 foods with detailed nutrition data on NutriFYI. Browse the full list above to see calories, protein, fat, carbohydrate, and micronutrient content per 100 g serving.

Foods in the Meat category provide a variety of essential nutrients including vitamins, minerals, protein, healthy fats, and dietary fiber. The specific nutritional profile varies by individual food — use the nutrition rankings above to find the highest-protein, lowest-calorie, and highest-fiber options in this category.

Calorie content across Meat foods varies widely depending on preparation method, water content, and fat content. Check individual food pages for precise calorie counts per 100 g, or use the calorie ranking to find low-calorie options in this category.

Nutritional values may vary based on preparation method and source. Consult a registered dietitian for personalized advice.

Meat

Subcategories

Turkey, whole, meat and skin, raw

Turkey, whole, meat and skin, with added solution, raw

Turkey, whole, meat and skin, with added solution, roasted

Turkey, whole, meat only, cooked, roasted

Turkey, whole, meat only, raw

Turkey, whole, meat only, with added solution, raw

Turkey, whole, meat only, with added solution, roasted

Turkey, whole, neck, meat only, cooked, simmered

Turkey, whole, neck, meat only, raw

Turkey, whole, skin (light and dark), raw

Turkey, whole, skin (light and dark), roasted

Turkey, whole, wing, meat only, cooked, roasted

Turkey, whole, wing, meat only, raw

Turkey, wing, from whole bird, meat only, with added solution, raw

Turkey, wing, from whole bird, meat only, with added solution, roasted

Turkey, wing, smoked, cooked, with skin, bone removed

Turkey, young hen, skin only, cooked, roasted

메추라기고기, 생것

메추라기고기, 생것

거위부산물,간, 거위부산물,간,튀긴것

멧돼지고기, 생것

멧돼지고기, 생것

비둘기고기, 생것

칠면조고기, 생것

칠면조고기, 생것

칠면조고기, 조리

칠면조고기, 조리

칠면조고기, 구운것

칠면조고기, 구운것

멧돼지고기, 앞다리, 생것

멧돼지고기, 앞다리, 생것

송아지고기, 살코기, 생것

송아지고기, 살코기, 생것

어린양고기, 살코기, 생것

어린양고기, 살코기, 생것

송아지고기, 살코기, 삶은것

송아지고기, 살코기, 삶은것

인스턴트국, 사골국, 마른것

인스턴트국, 사골국, 마른것

송아지고기, 갈비, 생것

송아지고기, 갈비, 생것

송아지고기, 등심, 생것