The Snacks category includes 363 foods with detailed nutrition data on NutriFYI. Browse the full list above to see calories, protein, fat, carbohydrate, and micronutrient content per 100 g serving.

Foods in the Snacks category provide a variety of essential nutrients including vitamins, minerals, protein, healthy fats, and dietary fiber. The specific nutritional profile varies by individual food — use the nutrition rankings above to find the highest-protein, lowest-calorie, and highest-fiber options in this category.

Calorie content across Snacks foods varies widely depending on preparation method, water content, and fat content. Check individual food pages for precise calorie counts per 100 g, or use the calorie ranking to find low-calorie options in this category.

Nutritional values may vary based on preparation method and source. Consult a registered dietitian for personalized advice.

Snacks

Snacks, pita chips, salted

Snacks, plantain chips, salted

Snacks, popcorn, air-popped

Snacks, popcorn, air-popped (Unsalted)

Snacks, popcorn, cakes

Snacks, popcorn, caramel-coated, without peanuts

Snacks, popcorn, caramel-coated, with peanuts

Snacks, popcorn, cheese-flavor

Snacks, popcorn, home-prepared, oil-popped, unsalted

Snacks, popcorn, microwave, 94% fat free

Snacks, popcorn, microwave, low fat

Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil

Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat

Snacks, popcorn, oil-popped, white popcorn, salt added

Snacks, pork skins, barbecue-flavor

Snacks, pork skins, plain

Snacks, potato chips, barbecue-flavor

Snacks, potato chips, cheese-flavor

Snacks, potato chips, fat-free, made with olestra

Snacks, potato chips, fat free, salted

Snacks, potato chips, lightly salted

Snacks, potato chips, made from dried potatoes, cheese-flavor

Snacks, potato chips, made from dried potatoes, fat-free, made with olestra

Snacks, potato chips, made from dried potatoes (preformed), multigrain

Snacks, potato chips, made from dried potatoes, reduced fat

Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor

Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted

Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted

Snacks, potato chips, plain, salted

Snacks, potato chips, plain, unsalted

Snacks, potato chips, reduced fat

Snacks, potato chips, sour-cream-and-onion-flavor

Snacks, potato chips, white, restructured, baked

Snacks, potato sticks

Snacks, Pretzels, gluten- free made with cornstarch and potato flour

Snacks, pretzels, hard, confectioner's coating, chocolate-flavor

Snacks, pretzels, hard, plain, made with enriched flour, unsalted

Snacks, pretzels, hard, plain, made with unenriched flour, salted

Snacks, pretzels, hard, plain, made with unenriched flour, unsalted

Snacks, pretzels, hard, plain, salted

Snacks, pretzels, hard, whole-wheat including both salted and unsalted

Snacks, rice cakes, brown rice, buckwheat

Snacks, rice cakes, brown rice, buckwheat, unsalted

Snacks, rice cakes, brown rice, corn

Snacks, rice cakes, brown rice, multigrain

Snacks, rice cakes, brown rice, multigrain, unsalted

Snacks, rice cakes, brown rice, plain, unsalted

Snacks, rice cakes, brown rice, rye

Top 5 Highest Protein Snacks

Top 5 Lowest Calorie Snacks

Nutrition Rankings for Snacks

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