Snacks — Highest Protein Ranking

100 foods ranked by Highest Protein per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc

#	Food	Highest Protein	Calories
1	Snacks, pork skins, plain	61.3g	544 kcal
2	Snacks, pork skins, barbecue-flavor	57.9g	538 kcal
3	Snacks, beef jerky, chopped and formed	33.2g	410 kcal
4	Formulated Bar, SOUTH BEACH protein bar	30.3g	412 kcal
5	Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors	30.0g	426 kcal
6	Snack, BALANCE, original bar	28.0g	415 kcal
7	Snacks, soy chips or crisps, salted	26.5g	385 kcal
8	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	25.0g	415 kcal
9	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	24.3g	396 kcal
10	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	22.5g	381 kcal
11	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	22.4g	377 kcal
12	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	21.9g	386 kcal
13	Snacks, beef sticks, smoked	21.5g	550 kcal
14	Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	20.8g	403 kcal
15	Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors	18.6g	429 kcal
16	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	18.5g	422 kcal
17	Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors	17.9g	393 kcal
18	Snacks, oriental mix, rice-based	17.3g	506 kcal
19	Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors	16.7g	390 kcal
20	Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	16.2g	386 kcal
21	Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors	15.0g	446 kcal
22	Snacks, CLIF BAR, mixed flavors	14.7g	346 kcal
23	Formulated bar, POWER BAR, chocolate	14.2g	363 kcal
24	Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds	14.2g	484 kcal
25	Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds	14.2g	484 kcal
26	Snacks, peas, roasted, wasabi-flavored	14.1g	432 kcal
27	Snacks, trail mix, regular	13.8g	462 kcal
28	Snacks, trail mix, regular, unsalted	13.8g	462 kcal
29	Snack, Mixed Berry Bar	13.2g	383 kcal
30	Snacks, popcorn, air-popped	12.9g	387 kcal
31	＜キャンデー類＞ブリットル	12.6g	506 kcal
32	Popcorn, microwave, low fat and sodium	12.6g	429 kcal
33	Snacks, popcorn, microwave, low fat	12.6g	424 kcal
34	＜和干菓子類＞みしま豆	12.3g	402 kcal
35	Snacks, bagel chips, plain	12.3g	451 kcal
36	Snacks, popcorn, air-popped (Unsalted)	12.0g	382 kcal
37	Snacks, pita chips, salted	11.8g	457 kcal
38	＜和干菓子類＞小麦粉せんべい南部せんべい落花生入り	11.7g	421 kcal
39	＜チョコレート類＞アーモンドチョコレート	11.4g	562 kcal
40	＜和干菓子類＞おのろけ豆	11.3g	438 kcal
41	＜和干菓子類＞小麦粉せんべい南部せんべいごま入り	11.2g	423 kcal
42	Snacks, pretzels, hard, whole-wheat including both salted and unsalted	11.1g	362 kcal
43	Tortilla chips, low fat, baked without fat	11.0g	448 kcal
44	Snacks, tortilla chips, low fat, unsalted	11.0g	416 kcal
45	Snacks, sesame sticks, wheat-based, unsalted	10.9g	541 kcal
46	Snacks, sesame sticks, wheat-based, salted	10.9g	541 kcal
47	Snacks, popcorn, microwave, 94% fat free	10.7g	402 kcal
48	＜和干菓子類＞ごかぼう	10.6g	367 kcal
49	Snacks, granola bars, soft, uncoated, peanut butter	10.5g	426 kcal
50	＜ビスケット類＞クラッカーソーダクラッカー	10.4g	421 kcal
51	Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter	10.2g	508 kcal
52	Snacks, granola bars, hard, plain	10.1g	471 kcal
53	Rice crackers	10.0g	416 kcal
54	＜和生菓子・和半生菓子類＞まんじゅう中華まんじゅう肉まん	10.0g	242 kcal
55	Snacks, pretzels, hard, plain, salted	10.0g	384 kcal
56	＜ビスケット類＞プレッツェル	9.9g	465 kcal
57	Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel	9.9g	463 kcal
58	Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip	9.8g	432 kcal
59	Snacks, granola bars, hard, peanut butter	9.8g	483 kcal
60	Breakfast bars, oats, sugar, raisins, coconut (include granola bar)	9.8g	464 kcal
61	＜ケーキ・ペストリー類＞パイミートパイ	9.7g	381 kcal
62	＜和干菓子類＞かりんとう白	9.7g	423 kcal
63	Snacks, popcorn, cakes	9.7g	384 kcal
64	Snacks, potato chips, fat free, salted	9.6g	379 kcal
65	＜和干菓子類＞ひなあられ関東風	9.6g	380 kcal
66	Granola bar, soft, milk chocolate coated, peanut butter	9.6g	536 kcal
67	＜ケーキ・ペストリー類＞ドーナッツケーキドーナッツあん入りカスタードクリーム	9.6g	375 kcal
68	Snacks, NUTRI-GRAIN FRUIT AND NUT BAR	9.4g	403 kcal
69	Snacks, popcorn, cheese-flavor	9.3g	526 kcal
70	Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut	9.1g	487 kcal
71	Snacks, pretzels, hard, plain, made with unenriched flour, unsalted	9.1g	381 kcal
72	Snacks, pretzels, hard, plain, made with enriched flour, unsalted	9.1g	381 kcal
73	Snacks, pretzels, hard, plain, made with unenriched flour, salted	9.1g	381 kcal
74	Rice and Wheat cereal bar	9.1g	409 kcal
75	Snacks, rice cakes, brown rice, buckwheat, unsalted	9.0g	380 kcal
76	Snacks, popcorn, oil-popped, white popcorn, salt added	9.0g	500 kcal
77	Snacks, popcorn, home-prepared, oil-popped, unsalted	9.0g	500 kcal
78	Snacks, rice cakes, brown rice, buckwheat	9.0g	380 kcal
79	Snacks, cornnuts, barbecue-flavor	9.0g	436 kcal
80	＜チョコレート類＞スイートチョコレートカカオ増量	8.9g	539 kcal
81	Snacks, tortilla chips, nacho-flavor, reduced fat	8.7g	445 kcal
82	Snacks, tortilla chips, light (baked with less oil)	8.7g	465 kcal
83	＜菓子パン類＞揚げパン	8.7g	369 kcal
84	Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor	8.7g	496 kcal
85	＜ケーキ・ペストリー類＞ドーナッツケーキドーナッツあん入りつぶしあん	8.6g	355 kcal
86	Snacks, granola bars, soft, almond, confectioners coating	8.6g	455 kcal
87	Cheese puffs and twists, corn based, baked, low fat	8.5g	432 kcal
88	Snacks, KRAFT, CORNNUTS, plain	8.5g	446 kcal
89	＜ビスケット類＞クラッカーオイルスプレークラッカー	8.5g	481 kcal
90	Snacks, rice cakes, brown rice, multigrain, unsalted	8.5g	387 kcal
91	Snacks, potato chips, cheese-flavor	8.5g	496 kcal
92	Snacks, rice cakes, brown rice, multigrain	8.5g	387 kcal
93	＜ケーキ・ペストリー類＞チーズケーキベイクドチーズケーキ	8.5g	299 kcal
94	Snacks, tortilla chips, low fat, made with olestra, nacho cheese	8.4g	318 kcal
95	Snacks, rice cakes, brown rice, corn	8.4g	385 kcal
96	Popcorn, microwave, regular (butter) flavor, made with palm oil	8.4g	535 kcal
97	＜ケーキ・ペストリー類＞ドーナッツケーキドーナッツあん入りこしあん	8.3g	353 kcal
98	Snacks, rice cakes, brown rice, plain, unsalted	8.2g	387 kcal
99	Snacks, brown rice chips	8.2g	384 kcal
100	Snacks, rice cracker brown rice, plain	8.2g	387 kcal

Related Rankings

Highest Calorie Snacks Lowest Calorie Snacks Highest Fat Snacks Lowest Fat Snacks Highest Carbs Snacks Lowest Carbs (Keto-Friendly) Snacks Highest Fiber Snacks Highest Sugar Snacks Lowest Sugar Snacks Highest Sodium Snacks Lowest Sodium Snacks Highest Vitamin C Snacks Highest Vitamin A Snacks Highest Vitamin D Snacks Highest Calcium Snacks Highest Iron Snacks Highest Potassium Snacks Highest Magnesium Snacks Highest Zinc Snacks

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