Spices, cardamom

Spices & Herbs

Spices, cardamom, a food item in the Spices & Herbs category providing essential nutrients as part of a balanced diet.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 0g
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrient Breakdown

Protein g %
Fat g %
Carbs g %

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Nutrition Rankings

Frequently Asked Questions — Spices, cardamom

Per 100g, Spices, cardamom provides: 311 calories, 10.8g protein, 6.7g fat, 68.5g carbohydrates, and 28.0g dietary fiber.
Spices, cardamom contains 311 calories per 100g serving.
Spices, cardamom contains 10.8g of protein per 100g. This provides a moderate amount of protein.
Spices, cardamom belongs to the Spices & Herbs category. Browse all Spices & Herbs foods →
Spices, cardamom is higher in calories (311 kcal per 100g). Mindful portioning is advised when including it in a weight loss diet.

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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