Spices & Herbs — Highest Protein Ranking

63 foods ranked by Highest Protein per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc

#	Food	Highest Protein	Calories
1	Spices, parsley, dried	26.6g	292 kcal
2	Spices, mustard seed, ground	26.1g	508 kcal
3	Spices, chervil, dried	23.2g	237 kcal
4	Spices, basil, dried	23.0g	233 kcal
5	Spices, fenugreek seed	23.0g	323 kcal
6	Spices, tarragon, dried	22.8g	295 kcal
7	Spices, coriander leaf, dried	21.9g	279 kcal
8	Spices, dill weed, dried	20.0g	253 kcal
9	Spearmint, dried	19.9g	285 kcal
10	Spices, caraway seed	19.8g	333 kcal
11	Spices, celery seed	18.1g	392 kcal
12	Spices, poppy seed	18.0g	525 kcal
13	Spices, cumin seed	17.8g	375 kcal
14	Spices, anise seed	17.6g	337 kcal
15	Spices, garlic powder	16.6g	331 kcal
16	Spices, dill seed	16.0g	305 kcal
17	Spices, fennel seed	15.8g	345 kcal
18	Spices, curry powder	14.3g	325 kcal
19	Spices, paprika	14.1g	282 kcal
20	Spices, chili powder	13.5g	282 kcal
21	Spices, marjoram, dried	12.7g	271 kcal
22	Spices, coriander seed	12.4g	298 kcal
23	Spices, pepper, red or cayenne	12.0g	318 kcal
24	Spices, saffron	11.4g	310 kcal
25	Seasoning mix, dry, chili, original	10.8g	335 kcal
26	Spices, cardamom	10.8g	311 kcal
27	Spices, sage, ground	10.6g	315 kcal
28	Spices, pepper, white	10.4g	296 kcal
29	Spices, pepper, black	10.4g	251 kcal
30	Spices, onion powder	10.4g	341 kcal
31	Spices, turmeric, ground	9.7g	312 kcal
32	Spices, poultry seasoning	9.6g	307 kcal
33	Spices, thyme, dried	9.1g	276 kcal
34	Spices, oregano, dried	9.0g	265 kcal
35	Spices, ginger, ground	9.0g	335 kcal
36	Spices, bay leaf	7.6g	313 kcal
37	Spices, savory, ground	6.7g	272 kcal
38	Spices, mace, ground	6.7g	475 kcal
39	Spices, allspice, ground	6.1g	263 kcal
40	Spices, cloves, ground	6.0g	274 kcal
41	Spices, nutmeg, ground	5.8g	525 kcal
42	Spices, pumpkin pie spice	5.8g	342 kcal
43	Thyme, fresh	5.6g	101 kcal
44	Spices, rosemary, dried	4.9g	331 kcal
45	Seasoning mix, dry, taco, original	4.5g	322 kcal
46	Spices, cinnamon, ground	4.0g	247 kcal
47	Peppermint, fresh	3.8g	70 kcal
48	Mustard, prepared, yellow	3.7g	60 kcal
49	Dill weed, fresh	3.5g	43 kcal
50	Rosemary, fresh	3.3g	131 kcal
51	Spearmint, fresh	3.3g	44 kcal
52	Basil, fresh	3.2g	23 kcal
53	Capers, canned	2.4g	23 kcal
54	Horseradish, prepared	1.2g	48 kcal
55	Vinegar, balsamic	0.5g	88 kcal
56	Vanilla extract	0.1g	288 kcal
57	Vanilla extract, imitation, alcohol	0.1g	237 kcal
58	Vinegar, red wine	0.0g	19 kcal
59	Vanilla extract, imitation, no alcohol	0.0g	56 kcal
60	Salt, table	0.0g	0 kcal
61	Vinegar, cider	0.0g	21 kcal
62	Seasoning mix, dry, sazon, coriander & annatto	0.0g	0 kcal
63	Vinegar, distilled	0.0g	18 kcal

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