Spices & Herbs — Lowest Sodium Ranking

63 foods ranked by Lowest Sodium per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc

#	Food	Lowest Sodium	Calories
1	Vinegar, distilled	2.0mg	18 kcal
2	Vanilla extract, imitation, no alcohol	3.0mg	56 kcal
3	Basil, fresh	4.0mg	23 kcal
4	Vanilla extract, imitation, alcohol	4.0mg	237 kcal
5	Vinegar, cider	5.0mg	21 kcal
6	Spices, pepper, white	5.0mg	296 kcal
7	Vinegar, red wine	8.0mg	19 kcal
8	Thyme, fresh	9.0mg	101 kcal
9	Vanilla extract	9.0mg	288 kcal
10	Spices, cinnamon, ground	10.0mg	247 kcal
11	Spices, sage, ground	11.0mg	315 kcal
12	Spices, mustard seed, ground	13.0mg	508 kcal
13	Spices, anise seed	16.0mg	337 kcal
14	Spices, nutmeg, ground	16.0mg	525 kcal
15	Spices, caraway seed	17.0mg	333 kcal
16	Spices, cardamom	18.0mg	311 kcal
17	Spices, dill seed	20.0mg	305 kcal
18	Spices, pepper, black	20.0mg	251 kcal
19	Spices, bay leaf	23.0mg	313 kcal
20	Vinegar, balsamic	23.0mg	88 kcal
21	Spices, savory, ground	24.0mg	272 kcal
22	Spices, oregano, dried	25.0mg	265 kcal
23	Spices, poppy seed	26.0mg	525 kcal
24	Rosemary, fresh	26.0mg	131 kcal
25	Spices, poultry seasoning	27.0mg	307 kcal
26	Spices, ginger, ground	27.0mg	335 kcal
27	Spices, turmeric, ground	27.0mg	312 kcal
28	Spices, pepper, red or cayenne	30.0mg	318 kcal
29	Spearmint, fresh	30.0mg	44 kcal
30	Peppermint, fresh	31.0mg	70 kcal
31	Spices, coriander seed	35.0mg	298 kcal
32	Spices, rosemary, dried	50.0mg	331 kcal
33	Spices, curry powder	52.0mg	325 kcal
34	Spices, pumpkin pie spice	52.0mg	342 kcal
35	Spices, thyme, dried	55.0mg	276 kcal
36	Spices, garlic powder	60.0mg	331 kcal
37	Dill weed, fresh	61.0mg	43 kcal
38	Spices, tarragon, dried	62.0mg	295 kcal
39	Spices, fenugreek seed	67.0mg	323 kcal
40	Spices, paprika	68.0mg	282 kcal
41	Spices, onion powder	73.0mg	341 kcal
42	Spices, basil, dried	76.0mg	233 kcal
43	Spices, allspice, ground	77.0mg	263 kcal
44	Spices, marjoram, dried	77.0mg	271 kcal
45	Spices, mace, ground	80.0mg	475 kcal
46	Spices, chervil, dried	83.0mg	237 kcal
47	Spices, fennel seed	88.0mg	345 kcal
48	Spices, saffron	148.0mg	310 kcal
49	Spices, celery seed	160.0mg	392 kcal
50	Spices, cumin seed	168.0mg	375 kcal
51	Spices, dill weed, dried	208.0mg	253 kcal
52	Spices, coriander leaf, dried	211.0mg	279 kcal
53	Spices, cloves, ground	277.0mg	274 kcal
54	Spearmint, dried	344.0mg	285 kcal
55	Horseradish, prepared	420.0mg	48 kcal
56	Spices, parsley, dried	452.0mg	292 kcal
57	Mustard, prepared, yellow	1100.0mg	60 kcal
58	Capers, canned	2350.0mg	23 kcal
59	Spices, chili powder	2870.0mg	282 kcal
60	Seasoning mix, dry, chili, original	4620.0mg	335 kcal
61	Seasoning mix, dry, taco, original	7200.0mg	322 kcal
62	Seasoning mix, dry, sazon, coriander & annatto	17000.0mg	0 kcal
63	Salt, table	38800.0mg	0 kcal

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