Meat
3123 foods
Ostrich, tip trimmed, raw
PoultryOstrich, top loin, cooked
PoultryOstrich, top loin, raw
PoultryPastrami, beef, 98% fat-free
Processed MeatsPate, chicken liver, canned
Processed MeatsPate de foie gras, canned (goose liver pate), smoked
PoultryPate, goose liver, smoked, canned
Processed MeatsPate, liver, not specified, canned
Processed MeatsPate, truffle flavor
Processed MeatsPeppered loaf, pork, beef
Processed MeatsPepperoni, beef and pork, sliced
Processed MeatsPheasant, breast, meat only, raw
PoultryPheasant, cooked, total edible
PoultryPheasant, leg, meat only, raw
PoultryPheasant, raw, meat and skin
PoultryPheasant, raw, meat only
PoultryPickle and pimiento loaf, pork
Processed MeatsPicnic loaf, pork, beef
Processed MeatsPolish sausage, pork
Processed MeatsPork, bacon, rendered fat, cooked
PorkPork, cured, bacon, cooked, baked
PorkPork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
PorkPork, cured, bacon, cooked, microwaved
PorkPork, cured, bacon, pre-sliced, cooked, pan-fried
PorkPork, cured, bacon, unprepared
PorkPork, cured, breakfast strips, raw or unheated
PorkPork, cured, feet, pickled
PorkPork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted
PorkPork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated
PorkPork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted
PorkPork, cured, ham and water product, rump, bone-in, separable lean only, unheated
PorkPork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted
PorkPork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated
PorkPork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted
PorkPork, cured, ham and water product, shank, bone-in, unheated, separable lean only
PorkPork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil
PorkPork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated
PorkPork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil
PorkPork, cured, ham and water product, slice, bone-in, separable lean only, unheated
PorkPork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil
PorkPork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil
PorkPork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted
PorkPork, cured, ham and water product, whole, boneless, separable lean and fat, unheated
PorkPork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted
PorkPork, cured, ham and water product, whole, boneless, separable lean only, unheated
PorkPork, cured, ham, boneless, extra lean and regular, roasted
PorkPork, cured, ham, boneless, extra lean and regular, unheated
PorkPork, cured, ham, boneless, extra lean (approximately 5% fat), roasted
PorkNutrition Rankings for Meat
Related Categories
Frequently Asked Questions
The Meat category includes 3123 foods with detailed nutrition data on NutriFYI. Browse the full list above to see calories, protein, fat, carbohydrate, and micronutrient content per 100 g serving.
Foods in the Meat category provide a variety of essential nutrients including vitamins, minerals, protein, healthy fats, and dietary fiber. The specific nutritional profile varies by individual food — use the nutrition rankings above to find the highest-protein, lowest-calorie, and highest-fiber options in this category.
Calorie content across Meat foods varies widely depending on preparation method, water content, and fat content. Check individual food pages for precise calorie counts per 100 g, or use the calorie ranking to find low-calorie options in this category.
Nutritional values may vary based on preparation method and source. Consult a registered dietitian for personalized advice.