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Meat

Subcategories

🥩 Beef (954) 🐖 Pork (336) 🍗 Poultry (383) 🐑 Lamb & Game (464) 🥓 Processed Meats (167)

3123 foods

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Top 5 Highest Protein Meat

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＜畜肉類＞ぶた［その他］ゼラチン 87,6g protein ＜畜肉類＞うし［加工品］ビーフジャーキー 54,8g protein 소 가공(기타), 육포 49,0g protein 소 가공(기타), 육포 49,0g protein 돼지고기, 안심, 구운것 40,3g protein

Top 5 Lowest Calorie Meat

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소 가공(기타), 우족국물(우족 26g/물 100ml) 2 kcal 소 가공(기타), 우족국물(우족 26g/물 100ml) 2 kcal 소 가공(기타), 양지국물(한우) 4 kcal 소 가공(기타), 양지국물(한우) 4 kcal 인스턴트국, 사골국, 마른것 10 kcal

Nutrition Rankings for Meat

Highest Protein Meat Lowest Calorie Meat Highest Fiber Meat Highest Iron Meat

Related Categories

American Indian/Alaska Native Foods 165 foods 🍎 Fruits 540 foods 🥦 Vegetables 1635 foods 🌾 Grains & Pasta 181 foods 🥛 Dairy & Eggs 291 foods 🐟 Fish & Seafood 264 foods 🥜 Nuts & Seeds 137 foods 🫘 Legumes 492 foods

Frequently Asked Questions

The Meat category includes 3123 foods with detailed nutrition data on NutriFYI. Browse the full list above to see calories, protein, fat, carbohydrate, and micronutrient content per 100 g serving.

Foods in the Meat category provide a variety of essential nutrients including vitamins, minerals, protein, healthy fats, and dietary fiber. The specific nutritional profile varies by individual food — use the nutrition rankings above to find the highest-protein, lowest-calorie, and highest-fiber options in this category.

Calorie content across Meat foods varies widely depending on preparation method, water content, and fat content. Check individual food pages for precise calorie counts per 100 g, or use the calorie ranking to find low-calorie options in this category.

Nutritional values may vary based on preparation method and source. Consult a registered dietitian for personalized advice.

Meat

Subcategories

Squab, (pigeon), light meat without skin, raw

Squab, (pigeon), meat and skin, raw

Squab, (pigeon), meat only, raw

Swisswurst, pork and beef, with swiss cheese, smoked

Thuringer, cervelat, summer sausage, beef, pork

Veal, Australian, rib, rib roast, separable lean and fat, raw

Veal, Australian, rib, rib roast, separable lean only, raw

Veal, Australian, separable fat, raw

Veal, Australian, shank, fore, bone-in, separable lean and fat, raw

Veal, Australian, shank, fore, bone-in, separable lean only, raw

Veal, Australian, shank, hind, bone-in, separable lean and fat, raw

Veal, Australian, shank, hind, bone-in, separable lean only, raw

Veal, breast, plate half, boneless, separable lean and fat, cooked, braised

Veal, breast, point half, boneless, separable lean and fat, cooked, braised

Veal, breast, separable fat, cooked

Veal, breast, whole, boneless, separable lean and fat, cooked, braised

Veal, breast, whole, boneless, separable lean and fat, raw

Veal, breast, whole, boneless, separable lean only, cooked, braised

Veal, composite of trimmed retail cuts, separable fat, cooked

Veal, composite of trimmed retail cuts, separable fat, raw

Veal, composite of trimmed retail cuts, separable lean and fat, cooked

Veal, composite of trimmed retail cuts, separable lean and fat, raw

Veal, composite of trimmed retail cuts, separable lean only, cooked

Veal, composite of trimmed retail cuts, separable lean only, raw

Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised

Veal, cubed for stew (leg and shoulder), separable lean only, raw

Veal, external fat only, cooked

Veal, external fat only, raw

Veal, foreshank, osso buco, separable lean and fat, cooked, braised

Veal, foreshank, osso buco, separable lean only, cooked, braised

Veal, ground, cooked, broiled

Veal, ground, cooked, pan-fried

Veal, ground, raw

Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled

Veal, leg, top round, cap off, cutlet, boneless, raw

Veal, leg (top round), separable lean and fat, cooked, braised

Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded

Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded

Veal, leg (top round), separable lean and fat, cooked, roasted

Veal, leg (top round), separable lean and fat, raw

Veal, leg (top round), separable lean only, cooked, braised

Veal, leg (top round), separable lean only, cooked, pan-fried, breaded

Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded

Veal, leg (top round), separable lean only, cooked, roasted

Veal, leg (top round), separable lean only, raw

Veal, loin, chop, separable lean and fat, cooked, grilled

Veal, loin, chop, separable lean only, cooked, grilled

Veal, loin, separable lean and fat, cooked, braised

Top 5 Highest Protein Meat

Top 5 Lowest Calorie Meat

Nutrition Rankings for Meat

Related Categories

Frequently Asked Questions