Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Gravy, turkey, dry

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beverages, tea, green, ready to drink, ginseng and honey, sweetened Gravy, turkey, dry Winner
Calories 30 kcal 367 kcal
Total Fat 0.2g 7.2g
Saturated Fat 0g 2.0g
Cholesterol 0mg 14mg
Sodium 2mg 4390mg
Total Carbohydrates 7.2g 65.1g
Dietary Fiber 0g 0g =
Sugars 6.9g 0g
Protein 0g 10.4g

Vitamin Comparison

Vitamin Beverages, tea, green, ready to drink, ginseng and honey, sweetened Gravy, turkey, dry
Vitamin A 0mcg 8mcg
Vitamin C 7.7mg 0.2mg
Thiamin (B1) 0.0mg 0.2mg
Riboflavin (B2) 0mg 0.5mg
Niacin (B3) 0mg 2.8mg
Vitamin B6 0mg 0.2mg
Folate 0mcg 93mcg
Vitamin B12 0mcg 0.6mcg

Mineral Comparison

Mineral Beverages, tea, green, ready to drink, ginseng and honey, sweetened Gravy, turkey, dry
Calcium 3mg 146mg
Iron 0.0mg 3.3mg
Magnesium 1mg 44mg
Phosphorus 0mg 254mg
Potassium 5mg 428mg
Zinc 0.0mg 1.3mg
Selenium 0mcg 5.2mcg

Résumé

Beverages, tea, green, ready to drink, ginseng and honey, sweetened is lower in calories. Gravy, turkey, dry has more protein. Overall, Beverages, tea, green, ready to drink, ginseng and honey, sweetened wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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