Babyfood, dinner, turkey and rice, strained vs Babyfood, dinner, vegetables and turkey, strained

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey and rice, strained Babyfood, dinner, vegetables and turkey, strained Winner
Calories 52 kcal 48 kcal
Total Fat 1.2g 0.9g
Saturated Fat 0.3g 0.2g
Cholesterol 5mg 4mg
Sodium 19mg 20mg
Total Carbohydrates 7.9g 7.6g
Dietary Fiber 0.9g 1.5g
Sugars 1.7g 1.5g
Protein 2.3g 2.3g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey and rice, strained Babyfood, dinner, vegetables and turkey, strained
Vitamin A 81mcg 220mcg
Vitamin C 0.2mg 0.7mg
Vitamin E 0.1mg 0.3mg
Vitamin K 1.5mcg 3.9mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.0mg 0.0mg
Niacin (B3) 0.6mg 0.5mg
Vitamin B6 0.1mg 0.0mg
Folate 4mcg 10mcg
Vitamin B12 0.0mcg 0.0mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey and rice, strained Babyfood, dinner, vegetables and turkey, strained
Calcium 18mg 27mg
Iron 0.3mg 0.4mg
Magnesium 8mg 13mg
Phosphorus 34mg 44mg
Potassium 91mg 102mg
Zinc 0.4mg 0.7mg
Selenium 3mcg 1.9mcg

Zusammenfassung

Babyfood, dinner, vegetables and turkey, strained is lower in calories. Babyfood, dinner, vegetables and turkey, strained has more protein. Overall, Babyfood, dinner, vegetables and turkey, strained wins in 7 of 9 categories.

More comparisons with Babyfood, dinner, turkey and rice, strained

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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