Which has more calories: Candies, honey-combed, with peanut butter or Turkey, all classes, breast, meat and skin, cooked, roasted?

Candies, honey-combed, with peanut butter has more calories with 473 kcal per 100g, compared to Turkey, all classes, breast, meat and skin, cooked, roasted with 189 kcal per 100g.

Which has more protein: Candies, honey-combed, with peanut butter or Turkey, all classes, breast, meat and skin, cooked, roasted?

Turkey, all classes, breast, meat and skin, cooked, roasted has more protein with 28,7g per 100g, compared to Candies, honey-combed, with peanut butter with 8,72g per 100g.

What is the main nutritional difference between Candies, honey-combed, with peanut butter and Turkey, all classes, breast, meat and skin, cooked, roasted?

Candies, honey-combed, with peanut butter has 473 kcal, 8,72g protein, 20,2g fat, and 67,4g carbs per 100g. Turkey, all classes, breast, meat and skin, cooked, roasted has 189 kcal, 28,7g protein, 7,41g fat, and 0g carbs per 100g.

Which food has fewer carbs: Candies, honey-combed, with peanut butter or Turkey, all classes, breast, meat and skin, cooked, roasted?

Turkey, all classes, breast, meat and skin, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Candies, honey-combed, with peanut butter with 67,4g per 100g.

Candies, honey-combed, with peanut butter vs Turkey, all classes, breast, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Candies, honey-combed, with peanut butter

473

kcal

Turkey, all classes, breast, meat and skin, cooked, roasted

189

kcal

Macronutrient Comparison

Nutrient	Candies, honey-combed, with peanut butter	Turkey, all classes, breast, meat and skin, cooked, roasted
Calories	473 kcal	189 kcal
Total Fat	20.2g	7.4g
Saturated Fat	5.7g	2.1g
Cholesterol	0mg	74mg
Sodium	174mg	63mg
Total Carbohydrates	67.4g	0g
Dietary Fiber	1.9g	0g
Sugars	62.7g	0g
Protein	8.7g	28.7g

Vitamin Comparison

Vitamin	Candies, honey-combed, with peanut butter	Turkey, all classes, breast, meat and skin, cooked, roasted
Vitamin E	3.6mg	0mg
Vitamin K	0.1mcg	0mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.1mg	0.1mg
Niacin (B3)	5.2mg	6.4mg
Vitamin B6	0.2mg	0.5mg
Folate	34mcg	6mcg
Vitamin B12	0mcg	0.4mcg

Mineral Comparison

Mineral	Candies, honey-combed, with peanut butter	Turkey, all classes, breast, meat and skin, cooked, roasted
Calcium	21mg	21mg
Iron	0.7mg	1.4mg
Magnesium	66mg	27mg
Phosphorus	132mg	210mg
Potassium	220mg	288mg
Zinc	1.0mg	2.0mg
Selenium	2mcg	29.1mcg

Résumé

Turkey, all classes, breast, meat and skin, cooked, roasted is lower in calories. Turkey, all classes, breast, meat and skin, cooked, roasted has more protein. Overall, Turkey, all classes, breast, meat and skin, cooked, roasted wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.