Which has more calories: Babyfood, meat, turkey, junior or Cereals, oats, regular and quick, not fortified, dry?

Cereals, oats, regular and quick, not fortified, dry has more calories with 379 kcal per 100g, compared to Babyfood, meat, turkey, junior with 111 kcal per 100g.

Which has more protein: Babyfood, meat, turkey, junior or Cereals, oats, regular and quick, not fortified, dry?

Cereals, oats, regular and quick, not fortified, dry has more protein with 13.2g per 100g, compared to Babyfood, meat, turkey, junior with 11.5g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey, junior and Cereals, oats, regular and quick, not fortified, dry?

Babyfood, meat, turkey, junior has 111 kcal, 11.5g protein, 6.2g fat, and 1.4g carbs per 100g. Cereals, oats, regular and quick, not fortified, dry has 379 kcal, 13.2g protein, 6.52g fat, and 67.7g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey, junior or Cereals, oats, regular and quick, not fortified, dry?

Babyfood, meat, turkey, junior has fewer carbohydrates with 1.4g per 100g, compared to Cereals, oats, regular and quick, not fortified, dry with 67.7g per 100g.

Babyfood, meat, turkey, junior vs Cereals, oats, regular and quick, not fortified, dry

Nutrition comparison per 100g serving

Babyfood, meat, turkey, junior

111

kcal

Cereals, oats, regular and quick, not fortified, dry

379

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey, junior	Cereals, oats, regular and quick, not fortified, dry
Calories	111 kcal	379 kcal
Total Fat	6.2g	6.5g
Saturated Fat	1.6g	1.1g
Cholesterol	58mg	0mg
Sodium	49mg	6mg
Total Carbohydrates	1.4g	67.7g
Dietary Fiber	0g	10.1g
Sugars	0g	1.0g
Protein	11.5g	13.2g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey, junior	Cereals, oats, regular and quick, not fortified, dry
Vitamin D	0.8mcg	0mcg
Vitamin E	0.1mg	0.4mg
Vitamin K	0mcg	2mcg
Thiamin (B1)	0.0mg	0.5mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	2.6mg	1.1mg
Vitamin B6	0.0mg	0.1mg
Folate	8mcg	32mcg
Vitamin B12	1.1mcg	0mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey, junior	Cereals, oats, regular and quick, not fortified, dry
Calcium	41mg	52mg
Iron	0.7mg	4.2mg
Magnesium	12mg	138mg
Phosphorus	117mg	410mg
Potassium	135mg	362mg
Zinc	1.8mg	3.6mg
Selenium	12mcg	28.9mcg

Summary

Babyfood, meat, turkey, junior is lower in calories. Cereals, oats, regular and quick, not fortified, dry has more protein. Overall, Cereals, oats, regular and quick, not fortified, dry wins in 6 of 9 categories.

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More comparisons with Cereals, oats, regular and quick, not fortified, dry

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.