Which has more calories: Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked or Candies, nougat, with almonds?

Candies, nougat, with almonds has more calories with 398 kcal per 100g, compared to Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked with 240 kcal per 100g.

Which has more protein: Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked or Candies, nougat, with almonds?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has more protein with 25.9g per 100g, compared to Candies, nougat, with almonds with 3.33g per 100g.

What is the main nutritional difference between Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked and Candies, nougat, with almonds?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has 240 kcal, 25.9g protein, 14.4g fat, and 0g carbs per 100g. Candies, nougat, with almonds has 398 kcal, 3.33g protein, 1.67g fat, and 92.4g carbs per 100g.

Which food has fewer carbs: Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked or Candies, nougat, with almonds?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has fewer carbohydrates with 0g per 100g, compared to Candies, nougat, with almonds with 92.4g per 100g.

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked vs Candies, nougat, with almonds

Nutrition comparison per 100g serving

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked

240

kcal

Candies, nougat, with almonds

398

kcal

Macronutrient Comparison

Nutrient	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked	Candies, nougat, with almonds
Calories	240 kcal	398 kcal
Total Fat	14.4g	1.7g
Saturated Fat	5.5g	1.7g
Cholesterol	88mg	0mg
Sodium	64mg	33mg
Total Carbohydrates	0g	92.4g
Dietary Fiber	0g	3.3g
Sugars	0g	45g
Protein	25.9g	3.3g

Vitamin Comparison

Vitamin	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked	Candies, nougat, with almonds
Vitamin A	3mcg	0mcg
Vitamin C	0mg	0.3mg
Vitamin E	0.1mg	2.8mg
Vitamin K	1.6mcg	0mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.2mg	0.1mg
Niacin (B3)	4.9mg	0.5mg
Vitamin B6	0.3mg	0.0mg
Folate	6mcg	5mcg
Vitamin B12	2.5mcg	0.0mcg

Mineral Comparison

Mineral	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked	Candies, nougat, with almonds
Calcium	18mg	32mg
Iron	2.7mg	0.6mg
Magnesium	20mg	32mg
Phosphorus	186mg	55mg
Potassium	286mg	105mg
Zinc	6.5mg	0.4mg
Selenium	21mcg	2.6mcg

Summary

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked is lower in calories. Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has more protein. Overall, Candies, nougat, with almonds wins in 6 of 9 categories.

More comparisons with Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked

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More comparisons with Candies, nougat, with almonds

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.