Candies, nougat, with almonds vs Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Candies, nougat, with almonds Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw Winner
Calories 398 kcal 108 kcal
Total Fat 1.7g 3g
Saturated Fat 1.7g 0.5g
Cholesterol 0mg 64mg
Sodium 33mg 173mg
Total Carbohydrates 92.4g 0g
Dietary Fiber 3.3g 0g
Sugars 45g 0g
Protein 3.3g 20.3g

Vitamin Comparison

Vitamin Candies, nougat, with almonds Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
Vitamin A 0mcg 11mcg
Vitamin C 0.3mg 0mg
Vitamin E 2.8mg 0.2mg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.1mg 0.1mg
Niacin (B3) 0.5mg 7.6mg
Vitamin B6 0.0mg 0.8mg
Folate 5mcg 8mcg
Vitamin B12 0.0mcg 0.2mcg

Mineral Comparison

Mineral Candies, nougat, with almonds Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
Calcium 32mg 5mg
Iron 0.6mg 0.3mg
Magnesium 32mg 25mg
Phosphorus 55mg 198mg
Potassium 105mg 332mg
Zinc 0.4mg 0.6mg
Selenium 2.6mcg 26.4mcg

Summary

Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw is lower in calories. Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw has more protein. Overall, Candies, nougat, with almonds wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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