Pork — Highest Sugar Ranking

100 foods ranked by Highest Sugar per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc

#	Food	Highest Sugar	Calories
1	Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil	4,7g	124 kcal
2	Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil	4,7g	123 kcal
3	Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted	4,6g	123 kcal
4	Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted	4,6g	123 kcal
5	Pork, cured, ham and water product, whole, boneless, separable lean only, unheated	4,2g	116 kcal
6	Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated	4,2g	117 kcal
7	HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored	3,3g	119 kcal
8	Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil	1,8g	119 kcal
9	Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil	1,7g	125 kcal
10	Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted	1,6g	117 kcal
11	Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted	1,5g	126 kcal
12	Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil	1,5g	166 kcal
13	Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil	1,5g	131 kcal
14	Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated	1,5g	110 kcal
15	HORMEL Canadian Style Bacon	1,4g	122 kcal
16	Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated	1,4g	121 kcal
17	Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted	1,3g	132 kcal
18	Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated	1,2g	95 kcal
19	Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated	1,2g	109 kcal
20	Canadian bacon, cooked, pan-fried	1,2g	146 kcal
21	Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated	1,2g	129 kcal
22	Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted	1,2g	131 kcal
23	Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated	1,1g	164 kcal
24	Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil	1,1g	122 kcal
25	Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted	1,1g	126 kcal
26	Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only	1,1g	113 kcal
27	Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted	1,1g	139 kcal
28	Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil	1,1g	116 kcal
29	Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil	1,0g	118 kcal
30	Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted	1,0g	186 kcal
31	Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil	1,0g	155 kcal
32	Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated	1,0g	111 kcal
33	Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated	1,0g	112 kcal
34	Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted	1,0g	234 kcal
35	Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated	1,0g	107 kcal
36	Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated	0,9g	103 kcal
37	Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted	0,9g	128 kcal
38	Canadian bacon, unprepared	0,9g	110 kcal
39	Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated	0,9g	179 kcal
40	Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated	0,9g	243 kcal
41	Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated	0,9g	149 kcal
42	Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted	0,8g	121 kcal
43	Bacon, pre-sliced, reduced/low sodium, unprepared	0,8g	407 kcal
44	Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted	0,8g	114 kcal
45	Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted	0,8g	113 kcal
46	Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted	0,8g	200 kcal
47	Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted	0,8g	161 kcal
48	Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil	0,7g	148 kcal
49	Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated	0,7g	91 kcal
50	Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil	0,7g	181 kcal
51	Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted	0,7g	132 kcal
52	Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted	0,7g	139 kcal
53	Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated	0,7g	95 kcal
54	Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated	0,7g	167 kcal
55	Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted	0,6g	191 kcal
56	Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted	0,6g	177 kcal
57	Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated	0,6g	172 kcal
58	Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted	0,5g	137 kcal
59	Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted	0,5g	177 kcal
60	Pork, cured, ham, separable fat, boneless, unheated	0,4g	515 kcal
61	Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated	0,4g	200 kcal
62	Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated	0,4g	122 kcal
63	Pork, cured, bacon, unprepared	0,4g	393 kcal
64	Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted	0,3g	145 kcal
65	Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted	0,3g	191 kcal
66	Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated	0,3g	191 kcal
67	Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated	0,3g	130 kcal
68	Pork, cured, ham, separable fat, boneless, heated	0,3g	507 kcal
69	HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork	0,3g	167 kcal
70	HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored	0,2g	118 kcal
71	HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored	0,1g	110 kcal
72	HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork	0,1g	145 kcal
73	Pork, cured, ham, rump, bone-in, separable lean and fat, unheated	0,1g	176 kcal
74	Pork, cured, ham, shank, bone-in, separable lean and fat, unheated	0,1g	177 kcal
75	Pork, cured, ham, slice, bone-in, separable lean and fat, unheated	0,1g	173 kcal
76	Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated	0,0g	159 kcal
77	Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil	0,0g	180 kcal
78	Pork, cured, ham, steak, boneless, extra lean, unheated	0,0g	122 kcal
79	Pork, cured, ham, patties, unheated	0,0g	315 kcal
80	Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised	0,0g	200 kcal
81	Pork, cured, ham, boneless, regular (approximately 11% fat), roasted	0,0g	178 kcal
82	Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted	0,0g	145 kcal
83	Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw	0,0g	155 kcal
84	Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised	0,0g	255 kcal
85	Pork, cured, feet, pickled	0,0g	140 kcal
86	Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried	0,0g	222 kcal
87	Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised	0,0g	195 kcal
88	Pork, fresh, variety meats and by-products, stomach, raw	0,0g	159 kcal
89	Pork, fresh, variety meats and by-products, spleen, cooked, braised	0,0g	149 kcal
90	Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw	0,0g	129 kcal
91	Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw	0,0g	194 kcal
92	Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted	0,0g	209 kcal
93	Pork, fresh, variety meats and by-products, spleen, raw	0,0g	100 kcal
94	Pork, fresh, variety meats and by-products, lungs, raw	0,0g	85 kcal
95	Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted	0,0g	230 kcal
96	Pork, fresh, variety meats and by-products, liver, cooked, braised	0,0g	165 kcal
97	Pork, fresh, variety meats and by-products, liver, raw	0,0g	134 kcal
98	Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled	0,0g	222 kcal
99	Pork, fresh, loin, whole, separable lean and fat, cooked, roasted	0,0g	248 kcal
100	Pork, fresh, variety meats and by-products, leaf fat, raw	0,0g	857 kcal

Related Rankings

Highest Calorie Pork Lowest Calorie Pork Highest Protein Pork Highest Fat Pork Lowest Fat Pork Highest Carbs Pork Lowest Carbs (Keto-Friendly) Pork Highest Fiber Pork Lowest Sugar Pork Highest Sodium Pork Lowest Sodium Pork Highest Vitamin C Pork Highest Vitamin A Pork Highest Vitamin D Pork Highest Calcium Pork Highest Iron Pork Highest Potassium Pork Highest Magnesium Pork Highest Zinc Pork

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