Fats & Oils — Highest Sugar Ranking

100 foods ranked by Highest Sugar per 100g serving.

# Food Highest Sugar Calories
1 Salad Dressing, coleslaw, reduced fat 38.7g 329 kcal
2 Salad dressing, french dressing, reduced fat, without salt 28.4g 233 kcal
3 Salad dressing, french dressing, reduced calorie 25.9g 227 kcal
4 Salad dressing, poppyseed, creamy 23.4g 399 kcal
5 Salad dressing, russian dressing, low calorie 21.9g 141 kcal
6 Salad dressing, coleslaw 21.2g 404 kcal
7 Salad dressing, honey mustard dressing, reduced calorie 18.3g 207 kcal
8 Dressing, honey mustard, fat-free 17.8g 169 kcal
9 Salad dressing, russian dressing 17.7g 355 kcal
10 Salad dressing, french dressing, commercial, regular 17.4g 419 kcal
11 Salad dressing, thousand island dressing, reduced fat 17.3g 195 kcal
12 Salad dressing, french dressing, reduced fat 16.9g 222 kcal
13 Salad dressing, thousand island dressing, fat-free 16.8g 132 kcal
14 Margarine-like, vegetable oil spread, stick or tub, sweetened 16.7g 534 kcal
15 Salad dressing, french dressing, fat-free 16.4g 132 kcal
16 Salad dressing, caesar, low calorie 16.3g 110 kcal
17 Salad dressing, french dressing, commercial, regular, without salt 16.0g 459 kcal
18 Salad dressing, honey mustard, regular 15.8g 464 kcal
19 Sandwich spread, with chopped pickle, regular, unspecified oils 15.2g 389 kcal
20 Salad dressing, thousand island, commercial, regular 15.2g 379 kcal
21 Salad dressing, spray-style dressing, assorted flavors 14.3g 165 kcal
22 Salad dressing, italian dressing, commercial, regular 10.8g 240 kcal
23 Salad Dressing, mayonnaise-like, fat-free 10.3g 84 kcal
24 Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing 10.3g 84 kcal
25 Salad dressing, mayonnaise type, regular, with salt 10.0g 250 kcal
26 Salad dressing, italian dressing, commercial, reduced fat 9.2g 102 kcal
27 Salad dressing, italian dressing, fat-free 8.9g 47 kcal
28 Salad dressing, caesar, fat-free 8.8g 131 kcal
29 Salad dressing, italian dressing, commercial, regular, without salt 8.3g 292 kcal
30 Salad dressing, sesame seed dressing, regular 8.3g 443 kcal
31 Salad dressing, blue or roquefort cheese dressing, fat-free 7.4g 115 kcal
32 Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing 6.8g 64 kcal
33 Salad dressing, mayonnaise-type, light 6.7g 158 kcal
34 Salad dressing, green goddess, regular 6.7g 427 kcal
35 Salad dressing, mayonnaise, imitation, soybean 6.0g 232 kcal
36 Salad dressing, mayonnaise, imitation, soybean without cholesterol 6.0g 482 kcal
37 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie 5.7g 160 kcal
38 Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light 5.4g 333 kcal
39 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free 5.4g 107 kcal
40 Salad dressing, ranch dressing, fat-free 5.4g 119 kcal
41 Butter replacement, without fat, powder 5.3g 373 kcal
42 Salad dressing, ranch dressing, regular 4.7g 430 kcal
43 Salad dressing, italian dressing, reduced fat, without salt 4.6g 76 kcal
44 Salad dressing, mayonnaise and mayonnaise-type, low calorie 4.3g 263 kcal
45 Salad dressing, KRAFT Mayo Light Mayonnaise 4.2g 334 kcal
46 Mayonnaise, reduced-calorie or diet, cholesterol-free 4.2g 333 kcal
47 Mayonnaise, low sodium, low calorie or diet 4.2g 231 kcal
48 Salad dressing, buttermilk, lite 3.8g 202 kcal
49 Salad dressing, ranch dressing, reduced fat 3.8g 196 kcal
50 Salad dressing, sweet and sour 3.7g 15 kcal
51 Salad dressing, blue or roquefort cheese dressing, light 3.6g 86 kcal
52 Salad dressing, mayonnaise, light 3.6g 238 kcal
53 Salad dressing, blue or roquefort cheese dressing, commercial, regular 3.5g 484 kcal
54 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free 3.3g 140 kcal
55 Salad dressing, blue or roquefort cheese, low calorie 2.8g 99 kcal
56 Salad dressing, caesar dressing, regular 2.8g 542 kcal
57 Salad dressing, home recipe, vinegar and oil 2.5g 449 kcal
58 Salad dressing, peppercorn dressing, commercial, regular 2.5g 564 kcal
59 Salad dressing, bacon and tomato 2.0g 326 kcal
60 Salad dressing, italian dressing, reduced calorie 1.9g 200 kcal
61 Margarine-like spread, SMART BEAT Smart Squeeze 1.0g 47 kcal
62 Mayonnaise, made with tofu 0.9g 322 kcal
63 Salad dressing, mayonnaise, regular 0.6g 680 kcal
64 Salad dressing, mayonnaise, soybean and safflower oil, with salt 0.5g 717 kcal
65 Mayonnaise dressing, no cholesterol 0.3g 688 kcal
66 Margarine-like spread, BENECOL Light Spread 0.0g 357 kcal
67 Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 0.0g 884 kcal
68 Oil, apricot kernel 0.0g 884 kcal
69 Oil, almond 0.0g 884 kcal
70 Oil, walnut 0.0g 884 kcal
71 Oil, corn, industrial and retail, all purpose salad or cooking 0.0g 900 kcal
72 Oil, grapeseed 0.0g 884 kcal
73 Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 0.0g 884 kcal
74 Oil, safflower, salad or cooking, linoleic, (over 70%) 0.0g 884 kcal
75 Oil, sunflower, linoleic, (approx. 65%) 0.0g 884 kcal
76 Oil, hazelnut 0.0g 884 kcal
77 Oil, teaseed 0.0g 884 kcal
78 Oil, tomatoseed 0.0g 884 kcal
79 Oil, poppyseed 0.0g 884 kcal
80 Oil, cottonseed, salad or cooking 0.0g 884 kcal
81 Oil, corn and canola 0.0g 884 kcal
82 Margarine, regular, hard, soybean (hydrogenated) 0.0g 719 kcal
83 Salad dressing, french, cottonseed, oil, home recipe 0.0g 631 kcal
84 Oil, sunflower, linoleic (less than 60%) 0.0g 884 kcal
85 Salad dressing, french, home recipe 0.0g 631 kcal
86 Margarine,spread, 35-39% fat, tub 0.0g 349 kcal
87 Oil, sesame, salad or cooking 0.0g 884 kcal
88 Oil, palm 0.0g 884 kcal
89 Oil, olive, salad or cooking 0.0g 884 kcal
90 Oil, coconut 0.0g 892 kcal
91 Oil, wheat germ 0.0g 884 kcal
92 Oil, soybean, salad or cooking 0.0g 884 kcal
93 Oil, cocoa butter 0.0g 884 kcal
94 Vegetable oil, palm kernel 0.0g 862 kcal
95 Oil, peanut, salad or cooking 0.0g 884 kcal
96 Oil, rice bran 0.0g 884 kcal
97 Oil, soybean, salad or cooking, (partially hydrogenated) 0.0g 884 kcal
98 Oil, soybean lecithin 0.0g 763 kcal
99 Salad dressing, mayonnaise, imitation, milk cream 0.0g 97 kcal
100 Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 0.0g 884 kcal

Related Rankings

Filter by Category