Cattail, Narrow Leaf Shoots (Northern Plains Indians)
American Indian/Alaska Native FoodsCattail, Narrow Leaf Shoots (Northern Plains Indians), a food item in the American Indian/Alaska Native Foods category providing essential nutrients as part of a balanced diet.
Nutrition Facts
Serving Size
100g
Amount Per Serving
Calories
0
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Protein
0g
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrient Breakdown
Protein
g
%
Fat
g
%
Carbs
g
%
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Nutrition Rankings
Frequently Asked Questions — Cattail, Narrow Leaf Shoots (Northern Plains Indians)
Per 100g, Cattail, Narrow Leaf Shoots (Northern Plains Indians) provides: 25 calories, 1,18g protein, 0,0g fat, 5,14g carbohydrates, and 4,5g dietary fiber.
Cattail, Narrow Leaf Shoots (Northern Plains Indians) contains 25 calories per 100g serving.
Cattail, Narrow Leaf Shoots (Northern Plains Indians) contains 1,18g of protein per 100g.
This is relatively low in protein compared to high-protein foods.
Cattail, Narrow Leaf Shoots (Northern Plains Indians) belongs to the American Indian/Alaska Native Foods category.
Browse all American Indian/Alaska Native Foods foods →
Cattail, Narrow Leaf Shoots (Northern Plains Indians) is very low in calories (25 kcal per 100g), making it an excellent choice for weight management.
Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.