Oil, bearded seal (Oogruk) (Alaska Native)
American Indian/Alaska Native FoodsOil, bearded seal (Oogruk) (Alaska Native), a cooking or dietary oil providing essential fatty acids and fat-soluble vitamins.
Nutrition Facts
Serving Size
100g
Amount Per Serving
Calories
0
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Protein
0g
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrient Breakdown
Protein
g
%
Fat
g
%
Carbs
g
%
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Nutrition Rankings
Frequently Asked Questions — Oil, bearded seal (Oogruk) (Alaska Native)
Per 100g, Oil, bearded seal (Oogruk) (Alaska Native) provides: 899 calories, 0,56g protein, 99,6g fat, 0,0g carbohydrates, and 0,0g dietary fiber.
Oil, bearded seal (Oogruk) (Alaska Native) contains 899 calories per 100g serving.
Oil, bearded seal (Oogruk) (Alaska Native) contains 0,56g of protein per 100g.
This is relatively low in protein compared to high-protein foods.
Oil, bearded seal (Oogruk) (Alaska Native) belongs to the American Indian/Alaska Native Foods category.
Browse all American Indian/Alaska Native Foods foods →
Oil, bearded seal (Oogruk) (Alaska Native) is higher in calories (899 kcal per 100g). Mindful portioning is advised when including it in a weight loss diet.
Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.