Chocolate, dark, 45- 59% cacao solids
Sweets & DessertsChocolate, dark, 45- 59% cacao solids, a sweet or dessert food. Nutritional data helps track sugar and calorie intake.
Nutrition Facts
Serving Size
100g
Amount Per Serving
Calories
0
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Protein
0g
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrient Breakdown
Protein
g
%
Fat
g
%
Carbs
g
%
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Nutrition Rankings
Frequently Asked Questions — Chocolate, dark, 45- 59% cacao solids
Per 100g, Chocolate, dark, 45- 59% cacao solids provides: 546 calories, 4,88g protein, 31,3g fat, 61,2g carbohydrates, and 7,0g dietary fiber.
Chocolate, dark, 45- 59% cacao solids contains 546 calories per 100g serving.
Chocolate, dark, 45- 59% cacao solids contains 4,88g of protein per 100g.
This is relatively low in protein compared to high-protein foods.
Chocolate, dark, 45- 59% cacao solids belongs to the Sweets & Desserts category.
Browse all Sweets & Desserts foods →
Chocolate, dark, 45- 59% cacao solids is higher in calories (546 kcal per 100g). Mindful portioning is advised when including it in a weight loss diet.
Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.