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Beef — Highest Calorie Ranking

100 foods ranked by Highest Calorie per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc
# Food Highest Calorie Calories
1 Beef, variety meats and by-products, suet, raw 854.0 kcal 854 kcal
2 Beef, New Zealand, imported, subcutaneous fat, cooked 731.0 kcal 731 kcal
3 Beef, New Zealand, imported, subcutaneous fat, raw 685.0 kcal 685 kcal
4 Beef, retail cuts, separable fat, cooked 680.0 kcal 680 kcal
5 Beef, retail cuts, separable fat, raw 674.0 kcal 674 kcal
6 Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw 639.0 kcal 639 kcal
7 Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw 627.0 kcal 627 kcal
8 Beef, New Zealand, imported, intermuscular fat, raw 602.0 kcal 602 kcal
9 Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw 596.0 kcal 596 kcal
10 Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw 594.0 kcal 594 kcal
11 Beef, Australian, imported, grass-fed, seam fat, raw 562.0 kcal 562 kcal
12 Beef, New Zealand, imported, intermuscular fat, cooked 560.0 kcal 560 kcal
13 Beef, Australian, imported, grass-fed, external fat, raw 509.0 kcal 509 kcal
14 Beef, rib, shortribs, separable lean and fat, choice, cooked, braised 471.0 kcal 471 kcal
15 Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised 453.0 kcal 453 kcal
16 Beef, cured, breakfast strips, cooked 449.0 kcal 449 kcal
17 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted 411.0 kcal 411 kcal
18 Beef, cured, breakfast strips, raw or unheated 406.0 kcal 406 kcal
19 Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw 404.0 kcal 404 kcal
20 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 404.0 kcal 404 kcal
21 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted 400.0 kcal 400 kcal
22 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted 393.0 kcal 393 kcal
23 Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw 392.0 kcal 392 kcal
24 Beef, rib, shortribs, separable lean and fat, choice, raw 390.0 kcal 390 kcal
25 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 386.0 kcal 386 kcal
26 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 378.0 kcal 378 kcal
27 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 372.0 kcal 372 kcal
28 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 372.0 kcal 372 kcal
29 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 370.0 kcal 370 kcal
30 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw 367.0 kcal 367 kcal
31 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 365.0 kcal 365 kcal
32 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 360.0 kcal 360 kcal
33 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 359.0 kcal 359 kcal
34 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 359.0 kcal 359 kcal
35 Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 358.0 kcal 358 kcal
36 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw 355.0 kcal 355 kcal
37 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 355.0 kcal 355 kcal
38 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 354.0 kcal 354 kcal
39 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 352.0 kcal 352 kcal
40 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 351.0 kcal 351 kcal
41 Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 349.0 kcal 349 kcal
42 Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw 345.0 kcal 345 kcal
43 Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted 343.0 kcal 343 kcal
44 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, cooked, braised 341.0 kcal 341 kcal
45 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 341.0 kcal 341 kcal
46 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 341.0 kcal 341 kcal
47 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 338.0 kcal 338 kcal
48 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 337.0 kcal 337 kcal
49 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw 336.0 kcal 336 kcal
50 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw 335.0 kcal 335 kcal
51 Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 334.0 kcal 334 kcal
52 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw 333.0 kcal 333 kcal
53 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 333.0 kcal 333 kcal
54 Beef, ground, 70% lean meat / 30% fat, raw 332.0 kcal 332 kcal
55 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted 331.0 kcal 331 kcal
56 Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw 331.0 kcal 331 kcal
57 Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 331.0 kcal 331 kcal
58 Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 331.0 kcal 331 kcal
59 Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw 330.0 kcal 330 kcal
60 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 330.0 kcal 330 kcal
61 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw 324.0 kcal 324 kcal
62 Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 324.0 kcal 324 kcal
63 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 324.0 kcal 324 kcal
64 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 323.0 kcal 323 kcal
65 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw 322.0 kcal 322 kcal
66 Beef, variety meats and by-products, thymus, cooked, braised 319.0 kcal 319 kcal
67 Beef, New Zealand, imported, sweetbread, cooked, boiled 318.0 kcal 318 kcal
68 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 318.0 kcal 318 kcal
69 Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw 317.0 kcal 317 kcal
70 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 317.0 kcal 317 kcal
71 Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 316.0 kcal 316 kcal
72 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw 316.0 kcal 316 kcal
73 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 315.0 kcal 315 kcal
74 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled 313.0 kcal 313 kcal
75 Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried 313.0 kcal 313 kcal
76 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 312.0 kcal 312 kcal
77 Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 310.0 kcal 310 kcal
78 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled 309.0 kcal 309 kcal
79 Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw 309.0 kcal 309 kcal
80 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 309.0 kcal 309 kcal
81 Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 308.0 kcal 308 kcal
82 Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 307.0 kcal 307 kcal
83 Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised 306.0 kcal 306 kcal
84 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 306.0 kcal 306 kcal
85 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw 306.0 kcal 306 kcal
86 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw 305.0 kcal 305 kcal
87 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 305.0 kcal 305 kcal
88 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 304.0 kcal 304 kcal
89 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled 304.0 kcal 304 kcal
90 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled 303.0 kcal 303 kcal
91 Beef, New Zealand, imported, sweetbread, raw 303.0 kcal 303 kcal
92 Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 303.0 kcal 303 kcal
93 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 303.0 kcal 303 kcal
94 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 302.0 kcal 302 kcal
95 Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried 301.0 kcal 301 kcal
96 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 300.0 kcal 300 kcal
97 Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 300.0 kcal 300 kcal
98 Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised 299.0 kcal 299 kcal
99 Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 298.0 kcal 298 kcal
100 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 297.0 kcal 297 kcal

Related Rankings

Lowest Calorie Beef Highest Protein Beef Highest Fat Beef Lowest Fat Beef Highest Carbs Beef Lowest Carbs (Keto-Friendly) Beef Highest Fiber Beef Highest Sugar Beef Lowest Sugar Beef Highest Sodium Beef Lowest Sodium Beef Highest Vitamin C Beef Highest Vitamin A Beef Highest Vitamin D Beef Highest Calcium Beef Highest Iron Beef Highest Potassium Beef Highest Magnesium Beef Highest Zinc Beef

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