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Soups & Sauces — Highest Calorie Ranking

100 foods ranked by Highest Calorie per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc
# Food Highest Calorie Calories
1 Sauce, alfredo mix, dry 535.0 kcal 535 kcal
2 Sauce, horseradish 503.0 kcal 503 kcal
3 Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve 496.0 kcal 496 kcal
4 Soup, cream of vegetable, dry, powder 446.0 kcal 446 kcal
5 Soup, ramen noodle, beef flavor, dry 441.0 kcal 441 kcal
6 Soup, ramen noodle, any flavor, dry 440.0 kcal 440 kcal
7 Soup, ramen noodle, chicken flavor, dry 439.0 kcal 439 kcal
8 Sauce, cheese sauce mix, dry 438.0 kcal 438 kcal
9 Soup, bouillon cubes and granules, low sodium, dry 438.0 kcal 438 kcal
10 Sauce, pesto, ready-to-serve, shelf stable 426.0 kcal 426 kcal
11 Sauce, pesto, ready-to-serve, refrigerated 418.0 kcal 418 kcal
12 Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated 418.0 kcal 418 kcal
13 Gravy, instant turkey, dry 409.0 kcal 409 kcal
14 Gravy, chicken, dry 381.0 kcal 381 kcal
15 Gravy, brown instant, dry 380.0 kcal 380 kcal
16 Soup, chicken noodle, dry, mix 377.0 kcal 377 kcal
17 Sauce, pesto, CLASSICO, basil pesto, ready-to-serve 372.0 kcal 372 kcal
18 Gravy, instant beef, dry 369.0 kcal 369 kcal
19 Gravy, pork, dry, powder 367.0 kcal 367 kcal
20 Gravy, turkey, dry 367.0 kcal 367 kcal
21 Gravy, brown, dry 367.0 kcal 367 kcal
22 Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium 350.0 kcal 350 kcal
23 Gravy, unspecified type, dry 344.0 kcal 344 kcal
24 Potato soup, instant, dry mix 343.0 kcal 343 kcal
25 Gravy, mushroom, dry, powder 328.0 kcal 328 kcal
26 Gravy, onion, dry, mix 322.0 kcal 322 kcal
27 Gravy, au jus, dry 313.0 kcal 313 kcal
28 Soup, onion, dry, mix 293.0 kcal 293 kcal
29 Wasabi 292.0 kcal 292 kcal
30 Soup, chicken broth or bouillon, dry 267.0 kcal 267 kcal
31 Sauce, peanut, made from peanut butter, water, soy sauce 257.0 kcal 257 kcal
32 Sauce, duck, ready-to-serve 245.0 kcal 245 kcal
33 Sauce, sofrito, prepared from recipe 237.0 kcal 237 kcal
34 Sauce, hoisin, ready-to-serve 220.0 kcal 220 kcal
35 Soup, beef broth or bouillon, powder, dry 213.0 kcal 213 kcal
36 Sauce, tartar, ready-to-serve 211.0 kcal 211 kcal
37 Soup, chicken broth cubes, dry 198.0 kcal 198 kcal
38 Sauce, barbecue, SWEET BABY RAY'S, original 192.0 kcal 192 kcal
39 Sauce, homemade, white, thick 186.0 kcal 186 kcal
40 Sauce, plum, ready-to-serve 184.0 kcal 184 kcal
41 Sauce, peanut, made from coconut, water, sugar, peanuts 179.0 kcal 179 kcal
42 Sauce, cheese, ready-to-serve 174.0 kcal 174 kcal
43 Sauce, barbecue 172.0 kcal 172 kcal
44 Sauce, barbecue, KRAFT, original 172.0 kcal 172 kcal
45 Sauce, barbecue, BULL'S-EYE, original 170.0 kcal 170 kcal
46 Soup, beef broth, cubed, dry 170.0 kcal 170 kcal
47 Sauce, barbecue, KC MASTERPIECE, original 160.0 kcal 160 kcal
48 Sauce, sweet and sour, ready-to-serve 154.0 kcal 154 kcal
49 Sauce, homemade, white, medium 147.0 kcal 147 kcal
50 Dip, salsa con queso, cheese and salsa- medium 143.0 kcal 143 kcal
51 Soup, bean with frankfurters, canned, condensed 142.0 kcal 142 kcal
52 Soup, pea, split with ham, canned, condensed 141.0 kcal 141 kcal
53 Dip, TOSTITOS, salsa con queso, medium 133.0 kcal 133 kcal
54 Sauce, barbecue, OPEN PIT, original 132.0 kcal 132 kcal
55 Soup, bean with pork, canned, condensed 129.0 kcal 129 kcal
56 Sauce, cocktail, ready-to-serve 128.0 kcal 128 kcal
57 Soup, pea, green, canned, condensed 125.0 kcal 125 kcal
58 Dip, bean, original flavor 119.0 kcal 119 kcal
59 Dip, FRITO'S, bean, original flavor 119.0 kcal 119 kcal
60 Soup, bean with bacon, condensed, single brand 117.0 kcal 117 kcal
61 Soup, chili beef, canned, condensed 117.0 kcal 117 kcal
62 Soup, tomato beef with noodle, canned, condensed 112.0 kcal 112 kcal
63 Sauce, hot chile, sriracha, CHA! BY TEXAS PETE 108.0 kcal 108 kcal
64 Soup, chicken mushroom, canned, condensed 100.0 kcal 100 kcal
65 Soup, chicken corn chowder, chunky, ready-to-serve, single brand 99.0 kcal 99 kcal
66 Soup, beef stroganoff, canned, chunky style, ready-to-serve 98.0 kcal 98 kcal
67 Soup, tomato bisque, canned, condensed 96.0 kcal 96 kcal
68 Soup, bean with ham, canned, chunky, ready-to-serve 95.0 kcal 95 kcal
69 Sauce, steak, tomato based 95.0 kcal 95 kcal
70 Soup, pea, green, canned, prepared with equal volume milk 94.0 kcal 94 kcal
71 Sauce, hot chile, sriracha 93.0 kcal 93 kcal
72 Soup, tomato rice, canned, condensed 93.0 kcal 93 kcal
73 Sauce, tomato chili sauce, bottled, with salt 92.0 kcal 92 kcal
74 Soup, cheese, canned, prepared with equal volume milk 92.0 kcal 92 kcal
75 Soup, black bean, canned, condensed 91.0 kcal 91 kcal
76 Soup, cream of chicken, canned, condensed 90.0 kcal 90 kcal
77 Sauce, teriyaki, ready-to-serve, reduced sodium 89.0 kcal 89 kcal
78 Sauce, teriyaki, ready-to-serve 89.0 kcal 89 kcal
79 Soup, cream of onion, canned, condensed 88.0 kcal 88 kcal
80 Soup, broccoli cheese, canned, condensed, commercial 87.0 kcal 87 kcal
81 Soup, cheese, canned, condensed 82.0 kcal 82 kcal
82 CAMPBELL'S CHUNKY, New England Clam Chowder 81.0 kcal 81 kcal
83 CAMPBELL'S, Cream of Mushroom Soup, condensed 81.0 kcal 81 kcal
84 Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve 81.0 kcal 81 kcal
85 Soup, cream of mushroom, canned, condensed 79.0 kcal 79 kcal
86 Sauce, sweet and sour, prepared-from-recipe 79.0 kcal 79 kcal
87 Soup, clam chowder, new england, canned, ready-to-serve 79.0 kcal 79 kcal
88 Sauce, hot chile, sriracha, TUONG OT SRIRACHA 79.0 kcal 79 kcal
89 Soup, tomato bisque, canned, prepared with equal volume milk 79.0 kcal 79 kcal
90 Soup, cream of chicken, canned, prepared with equal volume milk 77.0 kcal 77 kcal
91 Sauce, worcestershire 77.0 kcal 77 kcal
92 Soup, pea, split with ham, canned, chunky, ready-to-serve 77.0 kcal 77 kcal
93 Soup, pea, split with ham, canned, prepared with equal volume water 75.0 kcal 75 kcal
94 Soup, bean with frankfurters, canned, prepared with equal volume water 75.0 kcal 75 kcal
95 Soup, cream of onion, canned, prepared with equal volume milk 75.0 kcal 75 kcal
96 Soup, cream of potato, canned, condensed 74.0 kcal 74 kcal
97 Soup, clam chowder, new england, canned, condensed 72.0 kcal 72 kcal
98 Sauce, white, thin, prepared-from-recipe, with butter 72.0 kcal 72 kcal
99 Soup, cream of celery, canned, condensed 72.0 kcal 72 kcal
100 Soup, cream of shrimp, canned, condensed 72.0 kcal 72 kcal

Related Rankings

Lowest Calorie Soups & Sauces Highest Protein Soups & Sauces Highest Fat Soups & Sauces Lowest Fat Soups & Sauces Highest Carbs Soups & Sauces Lowest Carbs (Keto-Friendly) Soups & Sauces Highest Fiber Soups & Sauces Highest Sugar Soups & Sauces Lowest Sugar Soups & Sauces Highest Sodium Soups & Sauces Lowest Sodium Soups & Sauces Highest Vitamin C Soups & Sauces Highest Vitamin A Soups & Sauces Highest Vitamin D Soups & Sauces Highest Calcium Soups & Sauces Highest Iron Soups & Sauces Highest Potassium Soups & Sauces Highest Magnesium Soups & Sauces Highest Zinc Soups & Sauces

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