Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry

Q: What is a healthy serving size of Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry?

A standard reference serving of Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry is 100g, which provides 360 calories. 100g is a common serving size.

Breakfast Cereals

Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry, a nutrient-dense nut providing healthy fats, protein, and minerals.

Serving Size

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories 0

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 0g

Dietary Fiber 0g

Total Sugars 0g

Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrient Breakdown

Protein g %

Fat g %

Carbs g %

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Nutrition Rankings

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Frequently Asked Questions — Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry

Per 100g, Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry provides: 360 calories, 11.6g protein, 1.41g fat, 73.2g carbohydrates, and 4.2g dietary fiber.

Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry contains 360 calories per 100g serving.

Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry contains 11.6g of protein per 100g. This provides a moderate amount of protein.

Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry belongs to the Breakfast Cereals category. Browse all Breakfast Cereals foods →

Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry is higher in calories (360 kcal per 100g). Mindful portioning is advised when including it in a weight loss diet.

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry

Nutrition Facts

Macronutrient Breakdown

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