What is a healthy serving size of Fish, salmon, Atlantic, wild, raw?

A standard reference serving of Fish, salmon, Atlantic, wild, raw is 100g, which provides 142 calories. 100g is a common serving size.

What is a healthy serving size of Fish, salmon, Atlantic, wild, raw?

A standard reference serving of Fish, salmon, Atlantic, wild, raw is 100g, which provides 142 calories. 100g is a common serving size.

Fish, salmon, Atlantic, wild, raw

Fish & Seafood

Fresh, uncooked fish, salmon, atlantic, wild. Rich in natural nutrients, this food provides essential vitamins and minerals as part of a balanced diet.

Serving Size

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories 0

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 0g

Dietary Fiber 0g

Total Sugars 0g

Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrient Breakdown

Protein g %

Fat g %

Carbs g %

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Frequently Asked Questions — Fish, salmon, Atlantic, wild, raw

Per 100g, Fish, salmon, Atlantic, wild, raw provides: 142 calories, 19.8g protein, 6.34g fat, 0.0g carbohydrates, and 0.0g dietary fiber.

Fish, salmon, Atlantic, wild, raw contains 142 calories per 100g serving.

Fish, salmon, Atlantic, wild, raw contains 19.8g of protein per 100g. This provides a moderate amount of protein.

Fish, salmon, Atlantic, wild, raw belongs to the Fish & Seafood category. Browse all Fish & Seafood foods →

Fish, salmon, Atlantic, wild, raw has a moderate calorie content (142 kcal per 100g). Portion control is recommended when including it in a weight loss diet.

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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Fish, salmon, Atlantic, wild, raw

Nutrition Facts

Macronutrient Breakdown

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