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Fish & Seafood — Lowest Carbs (Keto-Friendly) Ranking

100 foods ranked by Lowest Carbs (Keto-Friendly) per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc
# Food Lowest Carbs (Keto-Friendly) Calories
1 Fish, bass, fresh water, mixed species, raw 0.0g 114 kcal
2 Fish, anchovy, european, canned in oil, drained solids 0.0g 210 kcal
3 Fish, Salmon, pink, canned, drained solids, without skin and bones 0.0g 136 kcal
4 Fish, catfish, channel, wild, cooked, dry heat 0.0g 105 kcal
5 Fish, anchovy, european, raw 0.0g 131 kcal
6 Fish, pollock, Alaska, cooked 0.0g 87 kcal
7 Salmon, sockeye, canned, drained solids, without skin and bones 0.0g 158 kcal
8 Fish, trout, rainbow, farmed, raw 0.0g 141 kcal
9 Fish, tuna, light, canned in oil, drained solids 0.0g 198 kcal
10 Fish, carp, raw 0.0g 127 kcal
11 Fish, turbot, european, raw 0.0g 95 kcal
12 Turtle, green, raw 0.0g 89 kcal
13 Fish, pollock, Alaska, raw 0.0g 76 kcal
14 Fish, whitefish, mixed species, smoked 0.0g 108 kcal
15 Fish, trout, rainbow, farmed, cooked, dry heat 0.0g 168 kcal
16 Fish, salmon, coho, wild, cooked, dry heat 0.0g 139 kcal
17 Fish, salmon, coho, farmed, raw 0.0g 160 kcal
18 Fish, whitefish, mixed species, raw 0.0g 134 kcal
19 Fish, tilefish, raw 0.0g 96 kcal
20 Fish, swordfish, raw 0.0g 144 kcal
21 Fish, grouper, mixed species, cooked, dry heat 0.0g 118 kcal
22 Fish, halibut, Greenland, raw 0.0g 186 kcal
23 Crustaceans, crab, blue, canned 0.0g 83 kcal
24 Fish, mackerel, salted 0.0g 305 kcal
25 Fish, cisco, smoked 0.0g 177 kcal
26 Crustaceans, crab, queen, raw 0.0g 90 kcal
27 Fish, cod, Atlantic, raw 0.0g 82 kcal
28 Fish, bass, striped, raw 0.0g 97 kcal
29 Crustaceans, shrimp, mixed species, canned 0.0g 100 kcal
30 Fish, tuna, fresh, bluefin, raw 0.0g 144 kcal
31 Fish, whiting, mixed species, raw 0.0g 90 kcal
32 Fish, salmon, coho, farmed, cooked, dry heat 0.0g 178 kcal
33 Fish, cusk, raw 0.0g 87 kcal
34 Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program) 0.0g 86 kcal
35 Fish, mahimahi, raw 0.0g 85 kcal
36 Fish, burbot, raw 0.0g 90 kcal
37 Fish, drum, freshwater, raw 0.0g 119 kcal
38 Fish, swordfish, cooked, dry heat 0.0g 172 kcal
39 Fish, butterfish, raw 0.0g 146 kcal
40 Frog legs, raw 0.0g 73 kcal
41 Fish, grouper, mixed species, raw 0.0g 92 kcal
42 Fish, tuna, light, canned in water, without salt, drained solids 0.0g 116 kcal
43 Fish, tuna, white, canned in oil, without salt, drained solids 0.0g 186 kcal
44 Fish, tuna, white, canned in water, without salt, drained solids 0.0g 128 kcal
45 Fish, bass, freshwater, mixed species, cooked, dry heat 0.0g 146 kcal
46 Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture) 0.0g 85 kcal
47 Fish, cusk, cooked, dry heat 0.0g 112 kcal
48 Fish, mahimahi, cooked, dry heat 0.0g 109 kcal
49 Fish, cisco, raw 0.0g 98 kcal
50 Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat 0.0g 201 kcal
51 Fish, milkfish, cooked, dry heat 0.0g 190 kcal
52 Fish, monkfish, cooked, dry heat 0.0g 97 kcal
53 Fish, pike, walleye, cooked, dry heat 0.0g 119 kcal
54 Fish, salmon, Atlantic, wild, cooked, dry heat 0.0g 182 kcal
55 Fish, salmon, chinook, cooked, dry heat 0.0g 231 kcal
56 Fish, salmon, chum, cooked, dry heat 0.0g 154 kcal
57 Fish, salmon, pink, cooked, dry heat 0.0g 153 kcal
58 Fish, sucker, white, cooked, dry heat 0.0g 119 kcal
59 Fish, sunfish, pumpkin seed, cooked, dry heat 0.0g 114 kcal
60 Fish, trout, mixed species, cooked, dry heat 0.0g 190 kcal
61 Fish, tuna, skipjack, fresh, cooked, dry heat 0.0g 132 kcal
62 Fish, cod, Atlantic, cooked, dry heat 0.0g 105 kcal
63 Crustaceans, crab, queen, cooked, moist heat 0.0g 115 kcal
64 Fish, bluefish, raw 0.0g 124 kcal
65 Jellyfish, dried, salted 0.0g 36 kcal
66 Fish, herring, Atlantic, kippered 0.0g 217 kcal
67 Fish, herring, Pacific, raw 0.0g 195 kcal
68 Fish, ling, raw 0.0g 87 kcal
69 Fish, lingcod, raw 0.0g 85 kcal
70 Fish, mackerel, Pacific and jack, mixed species, raw 0.0g 158 kcal
71 Fish, mackerel, spanish, raw 0.0g 139 kcal
72 Fish, mackerel, spanish, cooked, dry heat 0.0g 158 kcal
73 Fish, milkfish, raw 0.0g 148 kcal
74 Fish, monkfish, raw 0.0g 76 kcal
75 Fish, pout, ocean, raw 0.0g 79 kcal
76 Fish, perch, mixed species, raw 0.0g 91 kcal
77 Fish, perch, mixed species, cooked, dry heat 0.0g 117 kcal
78 Fish, pike, northern, raw 0.0g 88 kcal
79 Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture) 0.0g 111 kcal
80 Fish, pompano, florida, raw 0.0g 164 kcal
81 Fish, pompano, florida, cooked, dry heat 0.0g 211 kcal
82 Fish, rockfish, Pacific, mixed species, raw 0.0g 90 kcal
83 Fish, sablefish, smoked 0.0g 257 kcal
84 Fish, salmon, chinook, smoked 0.0g 117 kcal
85 Fish, salmon, chinook, raw 0.0g 179 kcal
86 Fish, salmon, chum, raw 0.0g 120 kcal
87 Fish, salmon, pink, canned, total can contents 0.0g 129 kcal
88 Fish, salmon, sockeye, raw 0.0g 131 kcal
89 Fish, salmon, sockeye, cooked, dry heat 0.0g 156 kcal
90 Fish, salmon, sockeye, canned, drained solids 0.0g 167 kcal
91 Fish, sea bass, mixed species, cooked, dry heat 0.0g 124 kcal
92 Fish, seatrout, mixed species, raw 0.0g 104 kcal
93 Fish, shad, american, raw 0.0g 197 kcal
94 Fish, shark, mixed species, raw 0.0g 130 kcal
95 Fish, snapper, mixed species, raw 0.0g 100 kcal
96 Fish, snapper, mixed species, cooked, dry heat 0.0g 128 kcal
97 Fish, spot, raw 0.0g 123 kcal
98 Fish, sturgeon, mixed species, raw 0.0g 105 kcal
99 Fish, drum, freshwater, cooked, dry heat 0.0g 153 kcal
100 Fish, carp, cooked, dry heat 0.0g 162 kcal

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