Which has more calories: Gravy, turkey, dry or Sausage, pork and turkey, pre-cooked?

Gravy, turkey, dry has more calories with 367 kcal per 100g, compared to Sausage, pork and turkey, pre-cooked with 342 kcal per 100g.

Which has more protein: Gravy, turkey, dry or Sausage, pork and turkey, pre-cooked?

Sausage, pork and turkey, pre-cooked has more protein with 12,0g per 100g, compared to Gravy, turkey, dry with 10,4g per 100g.

What is the main nutritional difference between Gravy, turkey, dry and Sausage, pork and turkey, pre-cooked?

Gravy, turkey, dry has 367 kcal, 10,4g protein, 7,19g fat, and 65,1g carbs per 100g. Sausage, pork and turkey, pre-cooked has 342 kcal, 12,0g protein, 30,6g fat, and 3,63g carbs per 100g.

Which food has fewer carbs: Gravy, turkey, dry or Sausage, pork and turkey, pre-cooked?

Sausage, pork and turkey, pre-cooked has fewer carbohydrates with 3,63g per 100g, compared to Gravy, turkey, dry with 65,1g per 100g.

Gravy, turkey, dry vs Sausage, pork and turkey, pre-cooked

Nutrition comparison per 100g serving

Gravy, turkey, dry

367

kcal

Sausage, pork and turkey, pre-cooked

342

kcal

Macronutrient Comparison

Nutrient	Gravy, turkey, dry	Sausage, pork and turkey, pre-cooked	Winner
Calories	367 kcal	342 kcal
Total Fat	7.2g	30.6g
Saturated Fat	2.0g	9.9g
Cholesterol	14mg	72mg
Sodium	4390mg	876mg
Total Carbohydrates	65.1g	3.6g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	10.4g	12g

Vitamin Comparison

Vitamin	Gravy, turkey, dry	Sausage, pork and turkey, pre-cooked
Vitamin A	8mcg	21mcg
Vitamin C	0.2mg	0.7mg
Vitamin E	0mg	0.5mg
Vitamin K	0mcg	5.7mcg
Thiamin (B1)	0.2mg	0.1mg
Riboflavin (B2)	0.5mg	0.1mg
Niacin (B3)	2.8mg	2.7mg
Vitamin B6	0.2mg	0.1mg
Folate	93mcg	10mcg
Vitamin B12	0.6mcg	0.6mcg

Mineral Comparison

Mineral	Gravy, turkey, dry	Sausage, pork and turkey, pre-cooked
Calcium	146mg	74mg
Iron	3.3mg	1.3mg
Magnesium	44mg	25mg
Phosphorus	254mg	136mg
Potassium	428mg	230mg
Zinc	1.3mg	1.3mg
Selenium	5.2mcg	0mcg

Résumé

Sausage, pork and turkey, pre-cooked is lower in calories. Sausage, pork and turkey, pre-cooked has more protein. Overall, Gravy, turkey, dry wins in 4 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.