Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry
Breakfast CerealsCereals, QUAKER, Instant Oatmeal, Banana Bread, dry, a baked grain product providing carbohydrates, fiber, and B vitamins.
Nutrition Facts
Serving Size
100g
Amount Per Serving
Calories
0
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Protein
0g
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrient Breakdown
Protein
g
%
Fat
g
%
Carbs
g
%
More in Breakfast Cereals
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C
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/ 100g
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/ 100g
P
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F
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/ 100g
P
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F
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C
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/ 100g
P
g
F
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C
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kcal
/ 100g
P
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F
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C
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Learn More
Nutrition Rankings
Frequently Asked Questions — Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry
Per 100g, Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry provides: 368 calories, 8.97g protein, 4.85g fat, 75.7g carbohydrates, and 6.7g dietary fiber.
Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry contains 368 calories per 100g serving.
Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry contains 8.97g of protein per 100g.
This is relatively low in protein compared to high-protein foods.
Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry belongs to the Breakfast Cereals category.
Browse all Breakfast Cereals foods →
Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry is higher in calories (368 kcal per 100g). Mindful portioning is advised when including it in a weight loss diet.
Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.