Which has more calories: Candies, sugar-coated almonds or Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw?

Candies, sugar-coated almonds has more calories with 465 kcal per 100g, compared to Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw with 108 kcal per 100g.

Which has more protein: Candies, sugar-coated almonds or Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw?

Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw has more protein with 20.3g per 100g, compared to Candies, sugar-coated almonds with 10.0g per 100g.

Which food has fewer carbs: Candies, sugar-coated almonds or Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw?

Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw has fewer carbohydrates with 0g per 100g, compared to Candies, sugar-coated almonds with 68.3g per 100g.

Candies, sugar-coated almonds vs Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw

Q: What is the main nutritional difference between Candies, sugar-coated almonds and Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw?

Candies, sugar-coated almonds has 465 kcal, 10.0g protein, 17.9g fat, and 68.3g carbs per 100g. Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw has 108 kcal, 20.3g protein, 3.0g fat, and 0g carbs per 100g.

Nutrition comparison per 100g serving

Candies, sugar-coated almonds

465

kcal

Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw

108

kcal

Macronutrient Comparison

Nutrient	Candies, sugar-coated almonds	Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
Calories	465 kcal	108 kcal
Total Fat	17.9g	3g
Saturated Fat	1.9g	0.5g
Cholesterol	0mg	64mg
Sodium	13mg	173mg
Total Carbohydrates	68.3g	0g
Dietary Fiber	2.5g	0g
Sugars	62.5g	0g
Protein	10g	20.3g

Vitamin Comparison

Vitamin	Candies, sugar-coated almonds	Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
Vitamin A	0mcg	11mcg
Vitamin E	12.4mg	0.2mg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.3mg	0.1mg
Niacin (B3)	1mg	7.6mg
Vitamin B6	0.1mg	0.8mg
Folate	15mcg	8mcg
Vitamin B12	0mcg	0.2mcg

Mineral Comparison

Mineral	Candies, sugar-coated almonds	Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
Calcium	100mg	5mg
Iron	1.9mg	0.3mg
Magnesium	137mg	25mg
Phosphorus	166mg	198mg
Potassium	255mg	332mg
Zinc	1.6mg	0.6mg
Selenium	1.7mcg	26.4mcg

Summary

Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw is lower in calories. Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw has more protein. Overall, Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.