Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased

Q: What is a healthy serving size of Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased?

A standard reference serving of Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased is 100g, which provides 163 calories. 100g is a common serving size.

Vegetables

Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased, a vegetable providing vitamins, minerals, dietary fiber, and phytonutrients.

Serving Size

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories 0

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 0g

Dietary Fiber 0g

Total Sugars 0g

Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrient Breakdown

Protein g %

Fat g %

Carbs g %

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Nutrition Rankings

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Frequently Asked Questions — Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased

Per 100g, Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased provides: 163 calories, 2,16g protein, 6,24g fat, 25,6g carbohydrates, and 2,3g dietary fiber.

Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased contains 163 calories per 100g serving.

Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased contains 2,16g of protein per 100g. This is relatively low in protein compared to high-protein foods.

Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased belongs to the Vegetables category. Browse all Vegetables foods →

Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased has a moderate calorie content (163 kcal per 100g). Portion control is recommended when including it in a weight loss diet.

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased

Nutrition Facts

Macronutrient Breakdown

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