Tempeh

Legumes

Tempeh, a legume providing plant-based protein, fiber, and essential minerals.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 0g
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrient Breakdown

Protein g %
Fat g %
Carbs g %

More in Legumes

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Nutrition Rankings

Frequently Asked Questions — Tempeh

Per 100g, Tempeh provides: 192 calories, 20.3g protein, 10.8g fat, 7.64g carbohydrates, and 0.0g dietary fiber.
Tempeh contains 192 calories per 100g serving.
Tempeh contains 20.3g of protein per 100g. This is considered high in protein.
Tempeh belongs to the Legumes category. Browse all Legumes foods →
Tempeh has a moderate calorie content (192 kcal per 100g). Portion control is recommended when including it in a weight loss diet.

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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