What is a healthy serving size of Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil?

A standard reference serving of Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil is 100g, which provides 242 calories. 100g is a common serving size.

What is a healthy serving size of Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil?

A standard reference serving of Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil is 100g, which provides 242 calories. 100g is a common serving size.

Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil

Vegetables

Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil, a cooking or dietary oil providing essential fatty acids and fat-soluble vitamins.

Serving Size

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories 0

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 0g

Dietary Fiber 0g

Total Sugars 0g

Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrient Breakdown

Protein g %

Fat g %

Carbs g %

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Frequently Asked Questions — Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil

Per 100g, Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil provides: 242 calories, 3,24g protein, 10,3g fat, 34,0g carbohydrates, and 3,6g dietary fiber.

Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil contains 242 calories per 100g serving.

Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil contains 3,24g of protein per 100g. This is relatively low in protein compared to high-protein foods.

Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil belongs to the Vegetables category. Browse all Vegetables foods →

Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil is higher in calories (242 kcal per 100g). Mindful portioning is advised when including it in a weight loss diet.

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil

Nutrition Facts

Macronutrient Breakdown

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