What is a healthy serving size of Milk, human, mature, fluid (For Reference Only)?

A standard reference serving of Milk, human, mature, fluid (For Reference Only) is 100g, which provides 70 calories. 100g is a common serving size.

What is a healthy serving size of Milk, human, mature, fluid (For Reference Only)?

A standard reference serving of Milk, human, mature, fluid (For Reference Only) is 100g, which provides 70 calories. 100g is a common serving size.

Milk, human, mature, fluid (For Reference Only)

Dairy & Eggs

Milk, human, mature, fluid (For Reference Only), a dairy or plant-based beverage providing protein, calcium, and essential nutrients.

Serving Size

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories 0

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 0g

Dietary Fiber 0g

Total Sugars 0g

Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrient Breakdown

Protein g %

Fat g %

Carbs g %

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Frequently Asked Questions — Milk, human, mature, fluid (For Reference Only)

Per 100g, Milk, human, mature, fluid (For Reference Only) provides: 70 calories, 1,03g protein, 4,38g fat, 6,89g carbohydrates, and 0,0g dietary fiber.

Milk, human, mature, fluid (For Reference Only) contains 70 calories per 100g serving.

Milk, human, mature, fluid (For Reference Only) contains 1,03g of protein per 100g. This is relatively low in protein compared to high-protein foods.

Milk, human, mature, fluid (For Reference Only) belongs to the Dairy & Eggs category. Browse all Dairy & Eggs foods →

Milk, human, mature, fluid (For Reference Only) is relatively low in calories (70 kcal per 100g) and can fit well into a weight loss diet.

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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Milk, human, mature, fluid (For Reference Only)

Nutrition Facts

Macronutrient Breakdown

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