Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry
Breakfast CerealsCereals, QUAKER, Instant Grits, Country Bacon flavor, dry, a breakfast cereal or grain product providing fiber, vitamins, and minerals.
Nutrition Facts
Serving Size
100g
Amount Per Serving
Calories
0
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Protein
0g
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrient Breakdown
Protein
g
%
Fat
g
%
Carbs
g
%
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Nutrition Rankings
Frequently Asked Questions — Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry
Per 100g, Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry provides: 340 calories, 9.93g protein, 1.73g fat, 75.4g carbohydrates, and 5.1g dietary fiber.
Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry contains 340 calories per 100g serving.
Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry contains 9.93g of protein per 100g.
This is relatively low in protein compared to high-protein foods.
Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry belongs to the Breakfast Cereals category.
Browse all Breakfast Cereals foods →
Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry is higher in calories (340 kcal per 100g). Mindful portioning is advised when including it in a weight loss diet.
Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.