What is a healthy serving size of Soup, lentil with ham, canned, ready-to-serve?

A standard reference serving of Soup, lentil with ham, canned, ready-to-serve is 100g, which provides 56 calories. 100g is a common serving size.

What is a healthy serving size of Soup, lentil with ham, canned, ready-to-serve?

A standard reference serving of Soup, lentil with ham, canned, ready-to-serve is 100g, which provides 56 calories. 100g is a common serving size.

Soup, lentil with ham, canned, ready-to-serve

Soups & Sauces

Soup, lentil with ham, canned, ready-to-serve, a legume providing plant-based protein, fiber, and essential minerals.

Serving Size

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories 0

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 0g

Dietary Fiber 0g

Total Sugars 0g

Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrient Breakdown

Protein g %

Fat g %

Carbs g %

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Frequently Asked Questions — Soup, lentil with ham, canned, ready-to-serve

Per 100g, Soup, lentil with ham, canned, ready-to-serve provides: 56 calories, 3.74g protein, 1.12g fat, 8.16g carbohydrates, and 0.0g dietary fiber.

Soup, lentil with ham, canned, ready-to-serve contains 56 calories per 100g serving.

Soup, lentil with ham, canned, ready-to-serve contains 3.74g of protein per 100g. This is relatively low in protein compared to high-protein foods.

Soup, lentil with ham, canned, ready-to-serve belongs to the Soups & Sauces category. Browse all Soups & Sauces foods →

Soup, lentil with ham, canned, ready-to-serve is relatively low in calories (56 kcal per 100g) and can fit well into a weight loss diet.

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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Soup, lentil with ham, canned, ready-to-serve

Nutrition Facts

Macronutrient Breakdown

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