Poultry — Highest Fat Ranking

100 foods ranked by Highest Fat per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc

#	Food	Highest Fat	Calories
1	Chicken, broilers or fryers, separable fat, raw	68,0g	629 kcal
2	Turkey, young hen, skin only, cooked, roasted	44,4g	482 kcal
3	Chicken, skin (drumsticks and thighs), raw	44,2g	440 kcal
4	Chicken, skin (drumsticks and thighs), cooked, roasted	44,0g	462 kcal
5	Pate de foie gras, canned (goose liver pate), smoked	43,8g	462 kcal
6	Chicken, skin (drumsticks and thighs), cooked, braised	42,8g	443 kcal
7	Chicken, broilers or fryers, skin only, cooked, fried, flour	42,6g	502 kcal
8	Chicken, broilers or fryers, skin only, cooked, roasted	40,7g	454 kcal
9	Turkey, skin from whole, (light and dark), with added solution, roasted	40,3g	451 kcal
10	Turkey, whole, skin (light and dark), roasted	39,3g	459 kcal
11	Duck, domesticated, meat and skin, raw	39,3g	404 kcal
12	Turkey, whole, skin (light and dark), raw	38,9g	407 kcal
13	Chicken, skin (drumsticks and thighs), with added solution, cooked, braised	38,9g	403 kcal
14	Chicken, skin (drumsticks and thighs), with added solution, raw	37,9g	386 kcal
15	Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted	37,6g	421 kcal
16	Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked	37,2g	406 kcal
17	Turkey, skin from whole (light and dark), with added solution, raw	36,8g	381 kcal
18	Turkey, skin, from retail parts, from dark meat, raw	35,8g	380 kcal
19	Chicken, broiler, rotisserie, BBQ, skin	35,2g	378 kcal
20	Turkey, skin, from retail parts, from dark meat, cooked, roasted	35,0g	414 kcal
21	Goose, domesticated, meat and skin, raw	33,6g	371 kcal
22	Chicken, broilers or fryers, skin only, cooked, stewed	33,0g	363 kcal
23	Chicken, broilers or fryers, skin only, raw	32,4g	349 kcal
24	Chicken, broilers or fryers, skin only, cooked, fried, batter	28,8g	394 kcal
25	Chicken, broilers or fryers, back, meat and skin, raw	28,7g	319 kcal
26	Duck, domesticated, meat and skin, cooked, roasted	28,4g	337 kcal
27	Chicken, broilers or fryers, neck, meat and skin, raw	26,2g	297 kcal
28	Poultry, mechanically deboned, from backs and necks with skin, raw	24,7g	272 kcal
29	Squab, (pigeon), meat and skin, raw	23,8g	294 kcal
30	Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour	23,6g	332 kcal
31	Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter	23,5g	330 kcal
32	Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour	22,2g	321 kcal
33	Goose, domesticated, meat and skin, cooked, roasted	21,9g	305 kcal
34	Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter	21,9g	331 kcal
35	Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter	21,8g	324 kcal
36	Chicken, broilers or fryers, back, meat and skin, cooked, roasted	21,0g	300 kcal
37	Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour	20,7g	331 kcal
38	Chicken, stewing, meat and skin, raw	20,3g	258 kcal
39	Chicken patty, frozen, uncooked	20,0g	292 kcal
40	Poultry, mechanically deboned, from mature hens, raw	20,0g	243 kcal
41	Chicken patty, frozen, cooked	19,6g	287 kcal
42	Chicken, stewing, meat and skin, and giblets and neck, raw	19,5g	251 kcal
43	Chicken, stewing, meat and skin, cooked, stewed	18,9g	285 kcal
44	Chicken, broiler, rotisserie, BBQ, back, meat and skin	18,9g	251 kcal
45	Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked	18,8g	266 kcal
46	Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked	18,6g	260 kcal
47	Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter	18,6g	298 kcal
48	Chicken, broilers or fryers, dark meat, meat and skin, raw	18,3g	237 kcal
49	Chicken, cornish game hens, meat and skin, cooked, roasted	18,2g	259 kcal
50	Chicken, broilers or fryers, neck, meat and skin, cooked simmered	18,1g	247 kcal
51	Chicken, broilers or fryers, back, meat and skin, cooked, stewed	18,1g	258 kcal
52	Chicken, broiler, rotisserie, BBQ, wing, meat and skin	18,0g	257 kcal
53	Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter	17,5g	291 kcal
54	Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles	17,4g	258 kcal
55	Chicken, broilers or fryers, meat and skin, cooked, fried, batter	17,4g	289 kcal
56	Chicken, capons, meat and skin, raw	17,1g	234 kcal
57	Chicken, broilers or fryers, wing, meat and skin, cooked, roasted	16,9g	254 kcal
58	Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour	16,9g	285 kcal
59	Turkey sticks, breaded, battered, fried	16,9g	279 kcal
60	Chicken, capons, meat and skin and giblets and neck, raw	16,9g	232 kcal
61	Chicken, broilers or fryers, wing, meat and skin, cooked, stewed	16,8g	249 kcal
62	Chicken, broilers or fryers, thigh, meat and skin, raw	16,6g	221 kcal
63	Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter	16,5g	277 kcal
64	Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter	16,2g	273 kcal
65	Turkey, ground, 85% lean, 15% fat, patties, broiled	16,2g	249 kcal
66	Turkey, mechanically deboned, from turkey frames, raw	16,0g	201 kcal
67	Chicken, broilers or fryers, leg, meat and skin, raw	16,0g	214 kcal
68	Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted	15,8g	253 kcal
69	Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter	15,8g	268 kcal
70	Chicken breast tenders, breaded, uncooked	15,8g	263 kcal
71	Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked	15,7g	233 kcal
72	Poultry, mechanically deboned, from backs and necks without skin, raw	15,5g	199 kcal
73	Chicken, roasting, meat and skin and giblets and neck, raw	15,5g	213 kcal
74	Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised	15,4g	229 kcal
75	Turkey, back, from whole bird, meat and skin, with added solution, raw	15,4g	206 kcal
76	Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter	15,4g	277 kcal
77	Chicken, stewing, dark meat, meat only, cooked, stewed	15,3g	258 kcal
78	Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour	15,3g	272 kcal
79	Chicken, broilers or fryers, back, meat only, cooked, fried	15,3g	288 kcal
80	Duck, wild, meat and skin, raw	15,2g	211 kcal
81	Chicken, broilers or fryers, meat and skin, raw	15,1g	215 kcal
82	Chicken, broiler, rotisserie, BBQ, thigh, meat and skin	15,1g	226 kcal
83	Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour	15,0g	262 kcal
84	Chicken, broilers or fryers, meat and skin, cooked, fried, flour	14,9g	269 kcal
85	Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)	14,9g	242 kcal
86	Chicken, broilers or fryers, meat and skin and giblets and neck, raw	14,8g	213 kcal
87	Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed	14,7g	233 kcal
88	Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed	14,7g	232 kcal
89	Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted	14,7g	232 kcal
90	Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised	14,6g	215 kcal
91	Chicken, feet, boiled	14,6g	215 kcal
92	Chicken, dark meat, thigh, meat and skin, with added solution, raw	14,6g	197 kcal
93	Turkey, all classes, back, meat and skin, cooked, roasted	14,4g	244 kcal
94	Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour	14,4g	254 kcal
95	Quail, cooked, total edible	14,1g	227 kcal
96	Chicken, cornish game hens, meat and skin, raw	14,0g	200 kcal
97	Chicken, broiler, rotisserie, BBQ, back meat only	13,9g	212 kcal
98	Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)	13,9g	248 kcal
99	Turkey, retail parts, wing, meat and skin, raw	13,8g	202 kcal
100	Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted	13,8g	214 kcal

Related Rankings

Highest Calorie Poultry Lowest Calorie Poultry Highest Protein Poultry Lowest Fat Poultry Highest Carbs Poultry Lowest Carbs (Keto-Friendly) Poultry Highest Fiber Poultry Highest Sugar Poultry Lowest Sugar Poultry Highest Sodium Poultry Lowest Sodium Poultry Highest Vitamin C Poultry Highest Vitamin A Poultry Highest Vitamin D Poultry Highest Calcium Poultry Highest Iron Poultry Highest Potassium Poultry Highest Magnesium Poultry Highest Zinc Poultry

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