Dairy & Eggs — Highest Fat Ranking

100 foods ranked by Highest Fat per 100g serving.

Highest Calorie Lowest Calorie Highest Protein Highest Fat Lowest Fat Highest Carbs Lowest Carbs (Keto-Friendly) Highest Fiber Highest Sugar Lowest Sugar Highest Sodium Lowest Sodium Highest Vitamin C Highest Vitamin A Highest Vitamin D Highest Calcium Highest Iron Highest Potassium Highest Magnesium Highest Zinc

#	Food	Highest Fat	Calories
1	Butter, Clarified butter (ghee)	100.0g	900 kcal
2	Butter oil, anhydrous	99.5g	876 kcal
3	Butter, salted	81.1g	717 kcal
4	Butter, without salt	81.1g	717 kcal
5	Butter, whipped, with salt	78.3g	731 kcal
6	Egg, yolk, dried	59.1g	669 kcal
7	Egg, whole, dried, stabilized, glucose reduced	44.0g	615 kcal
8	Egg, whole, dried	43.9g	592 kcal
9	Dessert topping, powdered	39.9g	577 kcal
10	Cream, fluid, heavy whipping	36.1g	340 kcal
11	Cheese, goat, hard type	35.6g	452 kcal
12	Cheese, cream	34.4g	350 kcal
13	Cheese, cheddar, sharp, sliced	33.8g	410 kcal
14	Cheese, cheddar (Includes foods for USDA's Food Distribution Program)	33.3g	403 kcal
15	Cream substitute, powdered	32.9g	529 kcal
16	Cheese, low-sodium, cheddar or colby	32.6g	398 kcal
17	Cheese, gruyere	32.3g	413 kcal
18	Cheese, Mexican blend	32.1g	384 kcal
19	Cheese, colby	32.1g	394 kcal
20	Imitation cheese, american or cheddar, low cholesterol	32.0g	390 kcal
21	Cheese, pasteurized process, American, without added vitamin D	31.8g	371 kcal
22	Cheese, pasteurized process, cheddar or American, low sodium	31.2g	376 kcal
23	Cheese, pasteurized process, pimento	31.2g	375 kcal
24	Cheese, fontina	31.1g	389 kcal
25	Cheese, swiss	31.0g	393 kcal
26	Cream, fluid, light whipping	30.9g	292 kcal
27	Cheese, pasteurized process, American, fortified with vitamin D	30.7g	366 kcal
28	Cheese, cheshire	30.6g	387 kcal
29	Cheese, roquefort	30.6g	369 kcal
30	Cheese, monterey	30.3g	373 kcal
31	Cheese, mexican, queso anejo	30.0g	373 kcal
32	Cheese, muenster	30.0g	368 kcal
33	Cheese, parmesan, low sodium	30.0g	451 kcal
34	Cheese, mexican, queso cotija	30.0g	366 kcal
35	Cheese, goat, semisoft type	29.8g	364 kcal
36	Cheese, mexican, queso chihuahua	29.7g	374 kcal
37	Cheese, brick	29.7g	371 kcal
38	Cheese, gjetost	29.5g	466 kcal
39	Cheese, caraway	29.2g	376 kcal
40	Cheese, blue	28.7g	353 kcal
41	Cheese spread, cream cheese base	28.6g	295 kcal
42	Cheese, edam	28.6g	357 kcal
43	Cheese, port de salut	28.2g	352 kcal
44	Cheese, parmesan, grated	27.8g	420 kcal
45	Cheese, brie	27.7g	334 kcal
46	Cheese, swiss, low sodium	27.4g	374 kcal
47	Cheese, gouda	27.4g	356 kcal
48	Cheese, parmesan, shredded	27.3g	415 kcal
49	Cheese, limburger	27.2g	327 kcal
50	Cheese, romano	26.9g	387 kcal
51	Milk, dry, whole, with added vitamin D	26.7g	496 kcal
52	Milk, dry, whole, without added vitamin D	26.7g	496 kcal
53	Cheese, provolone	26.6g	351 kcal
54	Egg, yolk, raw, fresh	26.5g	322 kcal
55	Cheese, tilsit	26.0g	340 kcal
56	Ice cream bar, covered with chocolate and nuts	25.8g	303 kcal
57	Cheese food, pasteurized process, American, without added vitamin D	25.6g	330 kcal
58	Egg, yolk, raw, frozen, pasteurized	25.6g	296 kcal
59	Cheese food, pasteurized process, American, vitamin D fortified	25.6g	330 kcal
60	Ice cream bar, stick or nugget, with crunch coating	25.3g	358 kcal
61	Dessert topping, semi solid, frozen	25.3g	318 kcal
62	Cheese, mexican, queso asadero	25.0g	356 kcal
63	Cheese, pasteurized process, swiss	25.0g	334 kcal
64	Cheese, parmesan, hard	25.0g	392 kcal
65	Cheese, mozzarella, whole milk, low moisture	24.6g	318 kcal
66	Cheese food, cold pack, American	24.5g	331 kcal
67	Cheese, dry white, queso seco	24.4g	325 kcal
68	Cheese, white, queso blanco	24.3g	310 kcal
69	Cheese, camembert	24.3g	300 kcal
70	Cheese food, pasteurized process, swiss	24.1g	323 kcal
71	Ice cream, bar or stick, chocolate covered	24.1g	331 kcal
72	Cheese, fresh, queso fresco	23.8g	299 kcal
73	Cheese product, pasteurized process, American, vitamin D fortified	23.1g	307 kcal
74	Egg, yolk, raw, frozen, salted, pasteurized	22.9g	275 kcal
75	Cheese, neufchatel	22.8g	253 kcal
76	Egg, yolk, raw, frozen, sugared, pasteurized	22.8g	307 kcal
77	Dessert topping, pressurized	22.3g	264 kcal
78	Cream, whipped, cream topping, pressurized	22.2g	257 kcal
79	Cheese, mozzarella, whole milk	22.1g	299 kcal
80	KRAFT VELVEETA Pasteurized Process Cheese Spread	22.0g	303 kcal
81	Ice cream cone, chocolate covered, with nuts, flavors other than chocolate	21.9g	354 kcal
82	Cheese, monterey, low fat	21.6g	313 kcal
83	Cream substitute, flavored, powdered	21.5g	482 kcal
84	Cheese, feta	21.5g	265 kcal
85	Cheese spread, pasteurized process, American	21.2g	290 kcal
86	Cheese, goat, soft type	21.1g	264 kcal
87	KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce	21.0g	276 kcal
88	Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)	20.4g	316 kcal
89	Cheese, parmesan, dry grated, reduced fat	20.0g	265 kcal
90	Cheese, mozzarella, low moisture, part-skim	19.8g	295 kcal
91	Cheese, mozzarella, low moisture, part-skim, shredded	19.7g	304 kcal
92	Sour cream, imitation, cultured	19.5g	208 kcal
93	Cream, sour, cultured	19.4g	198 kcal
94	Cheese, Mexican, blend, reduced fat	19.4g	282 kcal
95	Cream, fluid, light (coffee cream or table cream)	19.1g	195 kcal
96	Cheese, muenster, low fat	17.6g	271 kcal
97	Cheese, provolone, reduced fat	17.6g	274 kcal
98	Cheese, mozzarella, low sodium	17.1g	280 kcal
99	Protein supplement, milk based, Muscle Milk, powder	17.1g	411 kcal
100	Cheese, cream, low fat	16.7g	208 kcal

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