English muffins, whole grain white
Baked GoodsEnglish muffins, whole grain white, a food item in the Baked Goods category providing essential nutrients as part of a balanced diet.
Nutrition Facts
Serving Size
100g
Amount Per Serving
Calories
0
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Protein
0g
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrient Breakdown
Protein
g
%
Fat
g
%
Carbs
g
%
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Nutrition Rankings
Frequently Asked Questions — English muffins, whole grain white
Per 100g, English muffins, whole grain white provides: 245 calories, 7,02g protein, 1,75g fat, 50,2g carbohydrates, and 3,5g dietary fiber.
English muffins, whole grain white contains 245 calories per 100g serving.
English muffins, whole grain white contains 7,02g of protein per 100g.
This is relatively low in protein compared to high-protein foods.
English muffins, whole grain white belongs to the Baked Goods category.
Browse all Baked Goods foods →
English muffins, whole grain white is higher in calories (245 kcal per 100g). Mindful portioning is advised when including it in a weight loss diet.
Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.