Nuts, almonds, dry roasted, with salt added
Nuts & SeedsNuts, almonds, dry roasted, with salt added, a nutrient-dense nut providing healthy fats, protein, and minerals.
About Nuts, almonds, dry roasted, with salt added
Identical to the unsalted dry-roasted nut in energy and macronutrients, this salted version carries the same 598 calories, 21 grams of protein, 52.5 grams of fat and 10.9 grams of fiber per 100 grams. The single meaningful difference lies in sodium, which added salt raises to 234 milligrams from the trace amount in the unsalted form. Potassium stays at 713 milligrams and magnesium at 279 milligrams, and vitamin E remains 23.9 milligrams, so the nut's mineral and vitamin value are unchanged. The added sodium is therefore the only nutritional consequence of salting, a point of comparison relevant to sodium-restricted diets that otherwise favor the nut's fat and mineral profile.
Nutrition Facts
Amount Per Serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrient Breakdown
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Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.