だいず [豆腐・油揚げ類] 木綿豆腐 (凝固剤:塩化マグネシウム)

Legumes

だいず [豆腐・油揚げ類] 木綿豆腐 (凝固剤:塩化マグネシウム) is a Japanese food item in the Legumes category. Nutritional values are provided per 100g serving based on Japanese food composition data.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 0g
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrient Breakdown

Protein g %
Fat g %
Carbs g %

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Nutrition Rankings

Frequently Asked Questions — だいず [豆腐・油揚げ類] 木綿豆腐 (凝固剤:塩化マグネシウム)

Per 100g, だいず [豆腐・油揚げ類] 木綿豆腐 (凝固剤:塩化マグネシウム) provides: 73 calories, 7,0g protein, 4,9g fat, 1,5g carbohydrates, and 1,1g dietary fiber.
だいず [豆腐・油揚げ類] 木綿豆腐 (凝固剤:塩化マグネシウム) contains 73 calories per 100g serving.
だいず [豆腐・油揚げ類] 木綿豆腐 (凝固剤:塩化マグネシウム) contains 7,0g of protein per 100g. This is relatively low in protein compared to high-protein foods.
だいず [豆腐・油揚げ類] 木綿豆腐 (凝固剤:塩化マグネシウム) belongs to the Legumes category. Browse all Legumes foods →
だいず [豆腐・油揚げ類] 木綿豆腐 (凝固剤:塩化マグネシウム) is relatively low in calories (73 kcal per 100g) and can fit well into a weight loss diet.

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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