What is a healthy serving size of Potatoes, mashed, dehydrated, granules with milk, dry form?

A standard reference serving of Potatoes, mashed, dehydrated, granules with milk, dry form is 100g, which provides 357 calories. 100g is a common serving size.

What is a healthy serving size of Potatoes, mashed, dehydrated, granules with milk, dry form?

A standard reference serving of Potatoes, mashed, dehydrated, granules with milk, dry form is 100g, which provides 357 calories. 100g is a common serving size.

Potatoes, mashed, dehydrated, granules with milk, dry form

Vegetables

Potatoes, mashed, dehydrated, granules with milk, dry form, a dairy or plant-based beverage providing protein, calcium, and essential nutrients.

Serving Size

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories 0

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 0g

Dietary Fiber 0g

Total Sugars 0g

Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrient Breakdown

Protein g %

Fat g %

Carbs g %

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Nutrition Rankings

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Frequently Asked Questions — Potatoes, mashed, dehydrated, granules with milk, dry form

Per 100g, Potatoes, mashed, dehydrated, granules with milk, dry form provides: 357 calories, 10,9g protein, 1,1g fat, 77,7g carbohydrates, and 6,6g dietary fiber.

Potatoes, mashed, dehydrated, granules with milk, dry form contains 357 calories per 100g serving.

Potatoes, mashed, dehydrated, granules with milk, dry form contains 10,9g of protein per 100g. This provides a moderate amount of protein.

Potatoes, mashed, dehydrated, granules with milk, dry form belongs to the Vegetables category. Browse all Vegetables foods →

Potatoes, mashed, dehydrated, granules with milk, dry form is higher in calories (357 kcal per 100g). Mindful portioning is advised when including it in a weight loss diet.

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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Potatoes, mashed, dehydrated, granules with milk, dry form

Nutrition Facts

Macronutrient Breakdown

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