Turnip greens and turnips, frozen, unprepared

Vegetables

Turnip greens and turnips, frozen, unprepared, a vegetable providing vitamins, minerals, dietary fiber, and phytonutrients.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 0g
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrient Breakdown

Protein g %
Fat g %
Carbs g %

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Nutrition Rankings

Frequently Asked Questions — Turnip greens and turnips, frozen, unprepared

Per 100g, Turnip greens and turnips, frozen, unprepared provides: 21 calories, 2.46g protein, 0.19g fat, 3.39g carbohydrates, and 2.4g dietary fiber.
Turnip greens and turnips, frozen, unprepared contains 21 calories per 100g serving.
Turnip greens and turnips, frozen, unprepared contains 2.46g of protein per 100g. This is relatively low in protein compared to high-protein foods.
Turnip greens and turnips, frozen, unprepared belongs to the Vegetables category. Browse all Vegetables foods →
Turnip greens and turnips, frozen, unprepared is very low in calories (21 kcal per 100g), making it an excellent choice for weight management.

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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