What is a healthy serving size of Pepeao, dried?

A standard reference serving of Pepeao, dried is 100g, which provides 298 calories. 100g is a common serving size.

What is a healthy serving size of Pepeao, dried?

A standard reference serving of Pepeao, dried is 100g, which provides 298 calories. 100g is a common serving size.

Pepeao, dried

Vegetables

Pepeao, dried, a legume providing plant-based protein, fiber, and essential minerals.

Serving Size

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories 0

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 0g

Dietary Fiber 0g

Total Sugars 0g

Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrient Breakdown

Protein g %

Fat g %

Carbs g %

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Nutrition Rankings

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Frequently Asked Questions — Pepeao, dried

Per 100g, Pepeao, dried provides: 298 calories, 4,82g protein, 0,44g fat, 81,0g carbohydrates, and 0,0g dietary fiber.

Pepeao, dried contains 298 calories per 100g serving.

Pepeao, dried contains 4,82g of protein per 100g. This is relatively low in protein compared to high-protein foods.

Pepeao, dried belongs to the Vegetables category. Browse all Vegetables foods →

Pepeao, dried is higher in calories (298 kcal per 100g). Mindful portioning is advised when including it in a weight loss diet.

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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Pepeao, dried

Nutrition Facts

Macronutrient Breakdown

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