What is a healthy serving size of Cream substitute, liquid, light?

A standard reference serving of Cream substitute, liquid, light is 100g, which provides 71 calories. 100g is a common serving size.

What is a healthy serving size of Cream substitute, liquid, light?

A standard reference serving of Cream substitute, liquid, light is 100g, which provides 71 calories. 100g is a common serving size.

Cream substitute, liquid, light

Dairy & Eggs

Cream substitute, liquid, light, a food item in the Dairy & Eggs category providing essential nutrients as part of a balanced diet.

Serving Size

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories 0

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 0g

Dietary Fiber 0g

Total Sugars 0g

Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrient Breakdown

Protein g %

Fat g %

Carbs g %

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Frequently Asked Questions — Cream substitute, liquid, light

Per 100g, Cream substitute, liquid, light provides: 71 calories, 0,8g protein, 3,5g fat, 9,1g carbohydrates, and 0,0g dietary fiber.

Cream substitute, liquid, light contains 71 calories per 100g serving.

Cream substitute, liquid, light contains 0,8g of protein per 100g. This is relatively low in protein compared to high-protein foods.

Cream substitute, liquid, light belongs to the Dairy & Eggs category. Browse all Dairy & Eggs foods →

Cream substitute, liquid, light is relatively low in calories (71 kcal per 100g) and can fit well into a weight loss diet.

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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Cream substitute, liquid, light

Nutrition Facts

Macronutrient Breakdown

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