まつも 素干し

Vegetables

まつも 素干し is a Japanese food item in the Vegetables category. Nutritional values are provided per 100g serving based on Japanese food composition data.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 0g
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrient Breakdown

Protein g %
Fat g %
Carbs g %

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Nutrition Rankings

Frequently Asked Questions — まつも 素干し

Per 100g, まつも 素干し provides: 252 calories, 27,9g protein, 4,9g fat, 40,8g carbohydrates, and 28,5g dietary fiber.
まつも 素干し contains 252 calories per 100g serving.
まつも 素干し contains 27,9g of protein per 100g. This is considered high in protein.
まつも 素干し belongs to the Vegetables category. Browse all Vegetables foods →
まつも 素干し is higher in calories (252 kcal per 100g). Mindful portioning is advised when including it in a weight loss diet.

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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