What is a healthy serving size of Seeds, hemp seed, hulled?

A standard reference serving of Seeds, hemp seed, hulled is 100g, which provides 553 calories. 100g is a common serving size.

What is a healthy serving size of Seeds, hemp seed, hulled?

A standard reference serving of Seeds, hemp seed, hulled is 100g, which provides 553 calories. 100g is a common serving size.

Seeds, hemp seed, hulled

Nuts & Seeds

Seeds, hemp seed, hulled, a seed providing healthy fats, fiber, and essential minerals.

Serving Size

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories 0

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 0g

Dietary Fiber 0g

Total Sugars 0g

Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrient Breakdown

Protein g %

Fat g %

Carbs g %

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Nutrition Rankings

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Frequently Asked Questions — Seeds, hemp seed, hulled

Per 100g, Seeds, hemp seed, hulled provides: 553 calories, 31.6g protein, 48.8g fat, 8.67g carbohydrates, and 4.0g dietary fiber.

Seeds, hemp seed, hulled contains 553 calories per 100g serving.

Seeds, hemp seed, hulled contains 31.6g of protein per 100g. This is considered high in protein.

Seeds, hemp seed, hulled belongs to the Nuts & Seeds category. Browse all Nuts & Seeds foods →

Seeds, hemp seed, hulled is higher in calories (553 kcal per 100g). Mindful portioning is advised when including it in a weight loss diet.

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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Seeds, hemp seed, hulled

Nutrition Facts

Macronutrient Breakdown

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