Potatoes, mashed, home-prepared, whole milk added

Vegetables

Potatoes, mashed, home-prepared, whole milk added, a dairy or plant-based beverage providing protein, calcium, and essential nutrients.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 0g
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrient Breakdown

Protein g %
Fat g %
Carbs g %

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Nutrition Rankings

Frequently Asked Questions — Potatoes, mashed, home-prepared, whole milk added

Per 100g, Potatoes, mashed, home-prepared, whole milk added provides: 83 calories, 1.91g protein, 0.57g fat, 17.6g carbohydrates, and 1.5g dietary fiber.
Potatoes, mashed, home-prepared, whole milk added contains 83 calories per 100g serving.
Potatoes, mashed, home-prepared, whole milk added contains 1.91g of protein per 100g. This is relatively low in protein compared to high-protein foods.
Potatoes, mashed, home-prepared, whole milk added belongs to the Vegetables category. Browse all Vegetables foods →
Potatoes, mashed, home-prepared, whole milk added is relatively low in calories (83 kcal per 100g) and can fit well into a weight loss diet.

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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